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In the past, activated charcoal was considered the universal antidote.

Today Activated, it continues to be promoted as a powerful natural treatment.

It has a diversity of proposed benefits, ranging from lowering cholesterol to whitening teeth and curing hangovers.

This article analyzes in detail the activated charcoal and the science behind its supposed benefits.

What is activated charcoal?
Activated charcoal is a pure black powder made of bone charcoal, coconut husks, peat, petroleum coke, charcoal, olive bones or sawdust.

The coal isactivatedby preparing it at very high temperatures. High temperatures change its internal composition, reducing the size of its pores and increasing its surface area.

This outcome in charcoal that is more porous than regular charcoal.

Activated charcoal should not be confused with the charcoal briquettes that are used to light your barbecue.

While both can be made with the same base materials, the charcoal briquettes have not beenactivatedat high temperatures. Besides, they contain additional substances that are toxic to humans.

Activated charcoal is a kind of charcoal that is processed to cause it to become more porous. This porous texture is what differentiates it from other types of charcoals, including the kind used for barbecue.
How activated charcoal works?
Activated charcoal acts by trapping toxins and chemicals in the intestine, preventing their absorption (2).

The porous texture of coal has a negative electrical charge, which causes it to attract positively charged molecules, such as toxins and gases. This helps trap toxins and chemicals in the intestine (2, 3).

Since activated charcoal is not absorbed by your body, it can transport toxins bound to your surface outside your body in the stool.

Yebo, you can detoxify and purify your skin and hair with activated charcoal.

How activated charcoal passed from a detoxifying ingredient in your diet to the beauty aisle in pharmacies.

An unlikely ingredient: activated charcoal for the skin and hair.
Putting charcoal on your hair and your face may not seem glamorous, but it has been shown to have many health and beauty benefits when used safely and correctly.

These days, people use food-grade activated charcoal internally to detoxify, in supplements and juices (like this activated charcoal lemonade) and even used to whiten teeth. But what could this have to do with your hair and your skin? Read on and discover.

The gritty black ingredient that will purify your skin and hair:
It’s true: we suggest you use black charcoal on your precious skin and hair. But we are giving you this advice for a good reason, as more and more people are delighted with the results of adding activated charcoal to their beauty routine. This is how it works: because the toxins adhere to activated charcoal, it is an excellent deep cleansing and detoxifying. It is natural and will not add new chemicals to your skin and hair when you use it.

These are beneficial ways to use activated charcoal for your skin and hair:

1. Smaller Pores

Throughout the day, toxins from the world around us clog pores. (You will not believe the damage that air pollution is doing to your skin!) When your pores are not clean, your complexion does not either. Activated charcoal: when used in a face mask, it adheres to dirt and helps to remove it from the pores, making them less visible (it is oil and dirt that makes them look more substantial). This leaves your face fresh. (Use it with an exfoliant to remove the dead skin and experience an even deeper cleansing).

2. Balances oily skin.

Oily skin? Activated charcoal can be the ingredient you need to balance things. Utilized in a cleanser or mask, activated charcoal can remove unwanted oils from the surface, leaving it soft. You will want to do this moderately, once or twice a week at the most, so that the skin does not dry out. If you already have dry skin, it is best to stay away from it for this use.

3. Treat acne

Depending on the specific characteristics of your acne, how severe it is, what is causing it and what else is happening, activated charcoal can help. In the form of soap, it is slightly sandy, which can provide the gentle exfoliation you need. It will also absorb oils and toxins in and under the skin. You can use it as a localized treatment if you do not want to use it all over your face; think of it as a mini mask for its failing.

4. Deep cleans your skin

okwamanje, you can find cleaning products that contain activated charcoal in almost all pharmacies. Some may be a little more powerful than others; Do not use them daily, as you do not want to absorb the healthy oils and moisture that your skin needs. Take a look at the other ingredients if you are buying a liquid cleanser; some are intended to neutralize the acidity in your skin, others have deodorant properties; Some can even substitute as shaving cream. Buy the product that best suits your unique combination of requirements and follow the instructions on the bottle. Follow your cleanser with this super moisturizing homemade oatmeal masque.

5. Calming and healing stings, cuts and skin irritations.

If a bee stung or cut a kitchen cut that became infected, charcoal can help speed healing and relieve symptoms. For minor skin ailments, such as insect bites, stings, cuts, scratches, and small infections, activated charcoal can be applied topically. Activated charcoal, when employed as a paste, helps absorb the poison and infection. It will also lower the swelling and decrease the pain. To make the paste: slowly add water to a little powder of activated charcoal and mix until you get a stiff consistency.

6. Free your hair of toxins

A shampoo with activated charcoal can detoxify gently by attracting dirt and oil, which are then washed. And because it is soft, it will not interrupt the natural moisture levels of your hair. Try the Herbal Essences Detoxifying Shampoo with Black Charcoal and Herbal Essence Replacement with White Charcoal, $ 8 each in retail stores. (White charcoal is derived from the Binocotan oak trees, known for their calming properties).

7. Add volume to your hair.

If you have enough dirt and oil, your hair will begin to regularize, and it is possible that washing with shampoo does not remove everything. Hair can gain approximately 4 percent of its weight in the accumulation of oils for the scalp, ukungcoliswa, and dry shampoo. Regular shampoos remove dirt from the surface, but the activated charcoal will be extracted further. The other difference and this is great, is that the activated charcoal will not leave the residue that some shampoos do, so your hair will feel lighter and have more volume.

8. Remedy the conditions of the scalp.

Dandruff, ububomvu, oily scalp and itching can be relieved with activated charcoal. You can use it as a treatment for the scalp before using the shampoo, or you can mix with it. Activated charcoal will work on your scalp in the same way that it does with your skin and hair: eliminating toxins and purifying. It is not clear how deep the hair follicle is being cleansed, but the results should be remarkable.

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Indlela Ongasekela Ngayo Isikhumba sakho a nokwehlisa

“Detox” ubelokhu omunye buzzwords yamuva kakhulu eminyakeni yamuva. Kungenzeka ukuthi uye wazama uchungechunge detoxifications Ukudla ne juice zokugeza izinhlelo ukudla ngemva extra amaholide nokuzitika. Noma mhlawumbe waphuza itiye ubuthi emzimbeni ukuqeda ukuvuvukala ngokweqile ngaphambi umcimbi omkhulu (lapho yena uzabe ingubo Friend). Kodwa kuthiwani detoxification ngoba isitho ngobukhulu emzimbeni wakho?

Kungakhathaliseki ukuthi ucabangani mayelana fashion, awukwazi ongaphika ukuthi zikhona izinsuku lapho isikhumba sakho ongasebenzisa ngokukhishwa kobuthi egazini. Ezinye izinsuku isikhumba sethu kuyinto muffled ngaphezulu noma ephukile, ikakhulukazi ngemva amaholide eside, futhi siyazi ukuthi kungenxa yokuthi sasilala ukwakheka kwethu, sidla ukudla ezimbi kakhulu, thina dengwane isikhumba sethu emva kwezinsuku ebhishi, noma, Qha nakanye, konke okungenhla. Uma ezinye izitho zomzimba wakho akusebenzi kahle, kusukela wamathumbu yakho (ukudla kakhulu ukudla okungenamsoco) ebuchosheni bakho (ukucindezeleka kakhulu), kungahle kuvele ku-isikhumba sakho ngoba izimbobo zesikhumba babe avimbekile ngenkathi kuzanywa isinxephezelo nezinye izinhlelo ukuthi ukungasebenzi emzimbeni wakho .

A ngokukhishwa kobuthi egazini ebusweni kusho achithe isonto lonke (noma noma yini uhlelo lwakho ivumela) ukususa konke ukungcola, ubuthi, ezingcolisa futhi ngokusebenzisa amangqamuzana esikhumba somuntu efile ukuvuselela futhi sivuselele isikhumba sakho emuva ukubonakala kwawo okuvamile noma, mhlawumbe, uma detoxifies kahle , kangcono kunalokho owake waba ngaphambi.

Qala nge ebusweni
A ebusweni efanele ukuklina izimbobo zesikhumba kunowenziwa umkhuba wokuthi isikhumba ukunakekelwa evamile. Ziphathe a ebusweni (nge massage ebusweni!) Kungenzeka into okuphumuzayo kunazo uke wayesaphaze ku isikhathi eside, okusho an amazing ukucindezeleka Eliminator ngenkathi nihlanza izimbobo zesikhumba. Qala ngokukhishwa kobuthi egazini lakho njengoba ehlanzekile ngangokunokwenzeka nge ukwelashwa ebusweni ngesikhathi wesikhumba noma spa oluthandayo, noma ukufunda ukwenza siqu spa-level yakho ebusweni ekhaya (ungakhohlwa mayelana massage ebusweni!).

Hlanza kabili ngosuku (indlela ekufanele)
Yokuhlanza kufanele kube umkhuba wansuku zonke, kunjalo, kodwa kungakhathaliseki isimiso sakho ejwayelekile ukunakekelwa kwesikhumba, detoxification kwesikhumba lidinga ukuhlanzwa ekuseni ebusuku. Qaphela isikhumba sakho hlobo lapho ukhetha lapho izinto zokugeza ukusebenzisa. Kubalulekile khumbula ukuthi akudingeki, futhi mhlawumbe akufanele, sebenzisa cleanser efanayo zombili izikhathi nsuku zonke. Uma une isikhumba uya woma, i wezindlu uwoyela ekuseni wezindlu Foam ebusuku kuzahlambuluka, ezithambile kanye amafutha. Uma une isikhumba oily ngaphezulu kanye induna elithandwa, ijeli amanzi ezisekelwe ekuseni nakusihlwa kwakuyozuzisa ukususa zonke ukugcwala kwamanzi.

Hlanza ubuso bakho nge umusi
Ngemva yokuhlanza, eneka isikhumba sakho umusi kubalulekile ukuba sivumele izithako ukungena ezimbotsheni futhi kukhishwe ukungcola ngangokunokwenzeka. Uma ungenayo i-eshaweni umusi, ilula, lula futhi imahhala ukuzenzela okwakho. Letha ebhodweni amanzi ukuze ngamathumba, ke ukudlulisa amanzi endishini. Beka ubuso bakho phezu isitsha futhi beka ithawula phezu kwekhanda lakho ukugxilisa ingqondo umusi ku izimbobo zesikhumba ebusweni imizuzu engaba yishumi.

Yenza udaka buso ukuba umngani wakho omkhulu
Clay noma ubumba amafomula kukhishwe iningi amanyela emkhandweni izingqimba engenhla isikhumba. Alulaze noma iyiphi imaski ngamanzi afudumele bese uyiyeka wedwa kuze kuba soft, hhayi wawusomile. Siye ke efakwe ingqondo yethu ukulishiya buso lize imifantu futhi ubuso bethu Awukwazi ukuhambisa (sonke sike wabuzwa ubuhlungu uma udinga ukuhleka noma ukuzamula nge buso ngodaka ezomile). Kodwa naleli qhinga empeleni bome isikhumba sethu futhi kuyisusa amafutha abalulekile ukuthi kubalulekile ukugcina isikhumba hydrated futhi ehlanzekile. Sebenzisa imaskhi zonke izinsuku ezimbili ngesikhathi sokubhalisa ngokukhishwa kobuthi egazini lakho.

Kahle hydrate futhi uvikele isikhumba sakho
I serums kumele kusetshenziswe kabili ngosuku ekuseni ebusuku, njengoba hhayi kuphela hydrate, kodwa futhi uvumele izithako wena gqoka kubo ukugxila isikhumba sakho, ngokuvumela imiphumela engcono. onkhe Morning kufanele ulandele serums nge amafutha okuthambisa futhi lo muthi (kanye nanoma yimuphi omunye umkhiqizo oluncamelayo isikhumba sakho hlobo), nakusihlwa onkhe kumele lulandelwe amafutha okuthambisa, ukhilimu noma ebusuku imaski (futhi kuncike uhlobo isikhumba). Engeza amafutha ebusweni ukuze isimiso sakho okungenani kabili ngalelo sonto imiphumela engcono (ngisho uma isikhumba oily, amabhaktheriya ayibi ku amafutha ebusweni ilungile futhi musa clog pores). Uma isikhumba sakho esomile, opaque noma ulwazi olubucayi, futhi wengeze ezinye hydration / Ukupholisa ishidi buso.

Phuza amanzi amaningi (namanzi kuphela!)
I-Institute of Medicine uncoma engayitholi amanzi nsuku zonke mayelana 91 awunsi (kule nombolo kuyahlukana ngokuya ocansini, isisindo, njll). Yize lokhu izincomo nsuku zonke ukuze ukhiphe ubuthi emzimbeni wakho futhi uhlale amanzi amaningi, bambalwa kakhulu abantu sikuzuze, futhi ngaphezu kwalokho, basuke ukuphuza iziphuzo dehydrating ezifana ikhofi, ayo okunoshukela kanye notshwala. Lutho neze ngingumenzi fan yokuqeda iyiphi yalezi zigaba ebalulekile empilweni yami. Kodwa uma isikhumba sakho ecela usizo, mhlawumbe ikhefu ketshezi uzokwenza kahle. Okungenani izinsuku zakho ubuthi emzimbeni, ngenkathi ukuhlanza isikhumba sakho kusuka ngaphakathi ngaphandle, ukushintsha ekuseni inkomishi yakho (noma ezintathu) yekhofi moisturize futhi itiye ahlanzekile oluhlaza. Gwema utshwala, ayo okunoshukela kanye nazo zonke ezinye izinto eziwuketshezi, ngaphandle kwamanzi / itiye, futhi benza konke abangakwenza ukuze uthole izincomo zakho nsuku zonke.

Nokwehlisa ngokudla
Yebo, ngisho detoxification kwesikhumba kungase kudingeke uqaphele ukuthi yini ukudla. Uma ufana nami nithanda Umakharoni noshizi futhi Smoothies, kungcono qiniso elibuhlungu ukuthi musa ukukusiza ubone ukuthi isikhumba sakho libukeka. Ukuze uthole rejuvenation Imininingwane kwesikhumba, kubalulekile ukuzivumelanisa ukudla kwakho kube izimpokophelo ngokuhlanza isikhumba. Yehlisa yobisi yakho ukusetshenziswa, ukudla okuthosiwe nokudla ushukela owenezelwe, okuyizinto wonke ukuthi ikhule ezimbotsheni clog futhi isikhumba, phakathi ubude ngokukhishwa kobuthi egazini lakho. Kunalokho, ukhetha izithelo eziningi kanye nemifino ocebile alkalis ezifana amagonandoda, i-broccoli, Kale, ikhabe and bananas. namaminerali ane-alikhali (ezifana ne-calcium, magnesium potassium) ukugcina isikhumba eqinile (futhi izinwele, amathambo namazinyo, nje ezengeziwe ibhonasi amaphuzu). Kuyakhanya kusuka ngaphakathi ngaphandle nge amafutha enempilo like ukwatapheya namantongomane.

Ukhiye kunoma ngokukhishwa kobuthi egazini ukuba lelisu yini ukujabulele ekuphileni kwakho kwansuku zonke, ukugcina lokubona imiphumela uma ngokukhishwa kobuthi egazini iphelile. Ungase uze ukwazi athembisa isikhumba sakho ukuthi uyohlale ukuthi cha okunamafutha pizza noma margaritas okubabayo, noma ukuthi uyoyisiza yini ukuhambisana facials nsuku zonke futhi evala, kodwa ungakwazi abeke ukunakekelwa nomzamo owengeziwe ku ukunakekelwa kwakho kwansuku zonke kwesikhumba bese wengeza Ukudla ekudleni kwakho ukuthi uzizwa umehluko. Nge izinguquko ezincane efana naleyo, isikhumba sakho ngeke badinga ubuthi emzimbeni ngokuvamile kakhulu!

Lapho unomuzwa wokuthi isikhumba sakho idinga detoxification? Wenzani ukunciphisa nokuqubuka yakho embi?

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