What is activated charcoal used for?

In the past, activated charcoal was considered the universal antidote.

Today Activated, it continues to be promoted as a powerful natural treatment.

It has a diversity of proposed benefits, ranging from lowering cholesterol to whitening teeth and curing hangovers.

This article analyzes in detail the activated charcoal and the science behind its supposed benefits.

What is activated charcoal?
Activated charcoal is a pure black powder made of bone charcoal, coconut husks, peat, petroleum coke, charcoal, olive bones or sawdust.

The coal is “activated” by preparing it at very high temperatures. High temperatures change its internal composition, reducing the size of its pores and increasing its surface area.

This outcome in charcoal that is more porous than regular charcoal.

Activated charcoal should not be confused with the charcoal briquettes that are used to light your barbecue.

While both can be made with the same base materials, the charcoal briquettes have not been “activated” at high temperatures. Besides, they contain additional substances that are toxic to humans.

Activated charcoal is a kind of charcoal that is processed to cause it to become more porous. This porous texture is what differentiates it from other types of charcoals, including the kind used for barbecue.
How activated charcoal works?
Activated charcoal acts by trapping toxins and chemicals in the intestine, preventing their absorption (2).

The porous texture of coal has a negative electrical charge, which causes it to attract positively charged molecules, such as toxins and gases. This helps trap toxins and chemicals in the intestine (2, 3).

Since activated charcoal is not absorbed by your body, it can transport toxins bound to your surface outside your body in the stool.

Yes, you can detoxify and purify your skin and hair with activated charcoal.

How activated charcoal passed from a detoxifying ingredient in your diet to the beauty aisle in pharmacies.

An unlikely ingredient: activated charcoal for the skin and hair.
Putting charcoal on your hair and your face may not seem glamorous, but it has been shown to have many health and beauty benefits when used safely and correctly.

These days, people use food-grade activated charcoal internally to detoxify, in supplements and juices (like this activated charcoal lemonade) and even used to whiten teeth. But what could this have to do with your hair and your skin? Read on and discover.

The gritty black ingredient that will purify your skin and hair:
It’s true: we suggest you use black charcoal on your precious skin and hair. But we are giving you this advice for a good reason, as more and more people are delighted with the results of adding activated charcoal to their beauty routine. This is how it works: because the toxins adhere to activated charcoal, it is an excellent deep cleansing and detoxifying. It is natural and will not add new chemicals to your skin and hair when you use it.

These are beneficial ways to use activated charcoal for your skin and hair:

1. Smaller Pores

Throughout the day, toxins from the world around us clog pores. (You will not believe the damage that air pollution is doing to your skin!) When your pores are not clean, your complexion does not either. Activated charcoal: when used in a face mask, it adheres to dirt and helps to remove it from the pores, making them less visible (it is oil and dirt that makes them look more substantial). This leaves your face fresh. (Use it with an exfoliant to remove the dead skin and experience an even deeper cleansing).

2. Balances oily skin.

Oily skin? Activated charcoal can be the ingredient you need to balance things. Utilized in a cleanser or mask, activated charcoal can remove unwanted oils from the surface, leaving it soft. You will want to do this moderately, once or twice a week at the most, so that the skin does not dry out. If you already have dry skin, it is best to stay away from it for this use.

3. Treat acne

Depending on the specific characteristics of your acne, how severe it is, what is causing it and what else is happening, activated charcoal can help. In the form of soap, it is slightly sandy, which can provide the gentle exfoliation you need. It will also absorb oils and toxins in and under the skin. You can use it as a localized treatment if you do not want to use it all over your face; think of it as a mini mask for its failing.

4. Deep cleans your skin

Currently, you can find cleaning products that contain activated charcoal in almost all pharmacies. Some may be a little more powerful than others; Do not use them daily, as you do not want to absorb the healthy oils and moisture that your skin needs. Take a look at the other ingredients if you are buying a liquid cleanser; some are intended to neutralize the acidity in your skin, others have deodorant properties; Some can even substitute as shaving cream. Buy the product that best suits your unique combination of requirements and follow the instructions on the bottle. Follow your cleanser with this super moisturizing homemade oatmeal masque.

5. Calming and healing stings, cuts and skin irritations.

If a bee stung or cut a kitchen cut that became infected, charcoal can help speed healing and relieve symptoms. For minor skin ailments, such as insect bites, stings, cuts, scratches, and small infections, activated charcoal can be applied topically. Activated charcoal, when employed as a paste, helps absorb the poison and infection. It will also lower the swelling and decrease the pain. To make the paste: slowly add water to a little powder of activated charcoal and mix until you get a stiff consistency.

6. Free your hair of toxins

A shampoo with activated charcoal can detoxify gently by attracting dirt and oil, which are then washed. And because it is soft, it will not interrupt the natural moisture levels of your hair. Try the Herbal Essences Detoxifying Shampoo with Black Charcoal and Herbal Essence Replacement with White Charcoal, $ 8 each in retail stores. (White charcoal is derived from the Binocotan oak trees, known for their calming properties).

7. Add volume to your hair.

If you have enough dirt and oil, your hair will begin to regularize, and it is possible that washing with shampoo does not remove everything. Hair can gain approximately 4 percent of its weight in the accumulation of oils for the scalp, pollution, and dry shampoo. Regular shampoos remove dirt from the surface, but the activated charcoal will be extracted further. The other difference and this is great, is that the activated charcoal will not leave the residue that some shampoos do, so your hair will feel lighter and have more volume.

8. Remedy the conditions of the scalp.

Dandruff, redness, oily scalp and itching can be relieved with activated charcoal. You can use it as a treatment for the scalp before using the shampoo, or you can mix with it. Activated charcoal will work on your scalp in the same way that it does with your skin and hair: eliminating toxins and purifying. It is not clear how deep the hair follicle is being cleansed, but the results should be remarkable.

How to Give your Skin a Detoxification

“Detox” has been one of the most recent buzzwords of recent years. You may have tried a series of diet detoxifications with juice cleansers and meal plans after extra indulgent vacations. Or maybe she drank detox tea to get rid of excess swelling before a big event (where she will potentially be in a tight dress). But what about a detoxification for the largest organ in your body?

No matter what you think about fashion, you can not deny that there are days when your skin could use a detoxification. Some days our skin is more muffled or broken, especially after long vacations, and we know that it is because we slept with our makeup, we ate too much bad food, we neglected our skin after the beach days, or, God forbid, everything the above. If some other part of your body does not work properly, from your bowel (too much junk food) to your brain (too much stress), it may appear on your skin because your pores become clogged while trying to compensate for the other systems that malfunction in your body .

A facial detoxification means spending a week (or whatever your program allows) to remove all impurities, toxins, contaminants and dead skin cells to renew and revitalize your skin back to its normal appearance or, perhaps, if it detoxifies properly , better than it has ever been before.

Start with the facial
A proper facial can clean your pores more thoroughly than a normal skin care routine. Treat yourself to a facial (with a facial massage!) It may be the most relaxing thing you’ve squandered on in a long time, which means an incredible stress eliminator while you cleanse your pores. Begin your detoxification as cleanly as possible with a facial treatment at your dermatologist or spa preference, or learn how to make your own spa-level facial at home (do not forget about facial massage!).

Clean twice a day (the right path for you)
Cleaning should be a daily habit, of course, but no matter your typical skin care routine, a detoxification of the skin requires cleaning in the morning and at night. Be aware of your skin type when choosing which cleansers to use. It is important to keep in mind that you do not have to, and maybe should not, use the same cleanser on both occasions every day. If you have drier skin, an oil cleaner in the morning and a foam cleaner at night will be clean, soft and moisturizing. If you have a more oily and acne-prone skin, a water-based gel in the morning and evening would be beneficial to remove all the buildup.

Clean your face with steam
After cleaning, exposing your skin to steam is crucial to allowing the ingredients to penetrate the pores and extract as much dirt as possible. If you do not have a steam shower, it is simple, easy and totally free to make your own. Bring a pot of water to a boil, then transfer the water to a bowl. Place your face on the bowl and place a towel over your head to concentrate the steam on your facial pores for about ten minutes.

Make mud masks to your best friend
Clay or clay formulas extract most of the impurities in the upper layers of the skin. Dilute any mask with warm water and leave it alone until it is soft, not completely dry. We have it programmed into our brain to leave it in the masks until it cracks and our faces can not move (we’ve all felt the pain when you need to laugh or yawn with a mask of dry mud). But this tactic actually dries our skin and removes it from the essential oils that are key to keeping the skin hydrated and clean. Apply the mask every two days for the duration of your detoxification.

Properly hydrate and protect your skin
The serums should be used twice a day in the morning and at night, as they not only hydrate, but also allow the ingredients you put on them to sink deeper into your skin, allowing better results. Morning routines should follow the serums with moisturizer and sunscreen (as well as any other preferred product for your skin type), and evening routines should be followed by a moisturizer, cream or night mask (also depending on the type of skin). Add a facial oil to your routine at least twice that week for best results (even if you have oily skin, the bacteria do not grow in the correct facial oils and do not clog the pores). If your skin is dry, opaque or sensitive, also add some hydration / cooling sheet masks.

Drink lots of water (and only water!)
The Institute of Medicine recommends a daily water intake of about 91 ounces (this number varies by sex, weight, etc.). While this is the daily recommendation to eliminate toxins from your body and stay hydrated, very few people acquire it, and in addition to that, they are drinking dehydrating liquids such as coffee, sugary juices and alcohol. By no means am I a fan of eliminating any of these crucial categories of my life. But if your skin is asking for help, maybe a break from these fluids will do well. At least for your detox days, while you clean your skin from the inside out, change your morning cup (or three) of coffee to moisturize and clean green tea. Avoid alcohol, sugary juices and all other liquids, except water / tea, and do everything possible to get your daily recommendation.

Detoxification through diet
Yes, even in a detoxification of the skin you may have to be careful what you eat. If you’re like me and you love macaroni and cheese and smoothies, it’s a harsh reality that they do not help you see what your skin looks like. For a total rejuvenation of the skin, it is important to adapt your diet to the objectives of cleansing the skin. Reduce your dairy consumption, fried foods and added sugar, which are all that clog pores and skin, during the duration of your detoxification. Instead, opt for many fruits and vegetables rich in alkalis such as pears, broccoli, kale, watermelon and bananas. Alkaline minerals (such as calcium, magnesium and potassium) keep skin strong (and hair, bones and teeth, just for additional bonus points). Shines from the inside out with healthy fats like avocados and nuts.

The key to any detoxification is to implement what you enjoyed in your daily life, to keep seeing the results once the detoxification is over. You may not be able to promise your skin that you will always say no to fatty pizza or spicy margaritas, or that it will keep up with daily facials and vapors, but you can put more care and effort into your daily care of the skin and add The foods in your diet that you feel make a difference. With small changes like that, your skin will not need a detox very often!

When do you feel that your skin needs a detoxification? What are you doing to reduce your bad outbreaks?