Today there are many skin products out on the market, making it hard to know what is right for you. For many people, their favorite skin care products can be a significant producer of detrimental, chemicals, ingredients, and toxins. I call it “the real price of beauty.” Fact is, the vast majority of store-bought, commercially-produced beauty products come prepared with artificial fragrances, colors, stabilizers, preservatives a that can easily be absorbed through the skin’s pores, potentially causing a range of negative health effects. Although not all of these chemicals damaging to your skin, it’s best to look products that try to keep these to a minimum.
Substances and elements found in beauty products may be damaging throughout their entire lifecycle, bazat pe modul în care acestea sunt produse și aplicate de către consumatori, Din metodele care sunt la dispoziția lor și impactul lor negativ asupra mediului.
Deci, cum ar fi acest impact rutina de frumusete? Vestea bună este că există mai multe opțiuni de produse naturale pentru pielea ta - chiar și părul, dintii sau unghiile -Uite cel mai bine voința lor evitând produse comerciale și nocive mari. People all over the world have been practicing usage of natural skin care products for centuries and have some of the most splendid skin because of them.
The Hidden Toxicity of Most Beauty Products
Unfortunately, today it’s a reality that many mass-produced products we use every day — whether for personal beauty care are loaded with a lot of synthetic ingredients that can wind up causing breaking out your skin and developing an unwanted reaction.
Buying skin care products can be difficult these days, with so many different options accessible and seemingly infinite, hard-to-pronounce ingredient lists on every face wash, lotion and scrub package. Recognizing the potential for commercially sold products to absorb right into your skin and cause severe issues, you want to keep an eye on what is being added to your products and how your skin responds.
When looking for skin care products, observe the same guidelines that you follow for a healthy diet: the hunt for that have a good amount unprocessed ingredients, without any harsh chemicals or limited anything artificial. A rule of them, the closer to nature the natural skin product is, the more your skin will appreciate and be able to absorb the beneficial ingredients to improve its health.
Many big brands with store-bought skin care products contain toxic ingredients and chemical fragrances that are associated with all sorts of issues − in the most extreme and severe cases allergies and even cancer.
In some of the most serious consequences continually using skin care products with toxin exposure from artificial chemicals would be is hormone imbalances since many products contain hormone disruptors. These external, or exogenous, hormones found in commercial products are substances created outside the body that may act like or affect hormones inside the body. They incorporate synthetic, patentable hormones that negatively affect the endocrine system and can impact a women’s menstrual cycle, nivelurile de fertilitate și chiar de hormoni la bărbați.
Adesea numit perturbatoare ale sistemului endocrin, unele dintre structurile moleculare acestor chimicale paralele estrogen natural atât de strâns încât să se potrivească în aceiași receptori din organism. Astfel, organismul nu știe cum să se facă distincția acestor hormoni artificiali de hormoni naturali si. Ei fie se leagă la acești receptori - asa ca hormonii nu funcționează ca acestea ar trebui să lucreze - și genele activa și dezactiva, crește aspectele nefavorabile de estrogen, sau călători în nucleul celulelor, where they exert an adverse effect on chromosomes or DNA.
How are all these chemicals allowed in beauty products? To put things into perspective for you, here are a few striking facts on store-bought beauty products:
• The regulation of cosmetic and personal-care products are slim; only an easy approval process exists for a product to be certified for commercial use.
• If you have read store-bought skin care ingredient labels, they can be can be downright scary! Manufacturi a pus mii de compuși în produsele dvs. - și nu fac nici o greseala despre asta; acestea sunt, de obicei absorbite direct in corpul tau. Există de revizuire guvern insuficient sau de acceptare, deoarece industria de îngrijire a pielii nu este reglementată în mod adecvat în multe țări.
• Multe de îngrijire a pielii și cosmetice factorii de decizie, inclusiv Scrubs cutanate, loțiuni, și curățirea feței, utilizați compuși nocivi și geluri grele ca fundament lor. Uleiurile minerale nu sunt, de obicei valorificată din plante. Atunci când un ingredient se face cu substanțe chimice, it clogs your pores. Your skin loses its natural capacity to expel toxins, which leads to prolonged acne and signs of wrinkling.
• A few harmful chemicals that are employed in store-bought washes, scrubs, and lotions include serious parabens (used for preservation), chemically infused colors (derived from petroleum or coal tar sources). Even fragrances (which is connected with producing allergic reactions and respiratory distress), toluene (which is also used to diffuse paint), and Sodium Lauryl Sulfate or SLS (which can trigger kidney and respiratory impairment) should be recognized as compounds that may not be the best for your skin. And these are just a few ingredients to keep an eye out for! It’s why a seemingly simple shampoo may harm you if you are not careful with chemical components. If the goal if using these products is to look and feel beautiful, then certainly this is a significant issue.
Putting unknown and damaging chemicals on your body will limit your skin’s natural healing processes. Many of these chemicals used for skin treatment have skin irritants, leading to red, dry, flaky skin.
So let’s take a look at some of the best Ingredients for Natural Skin Care
Thankfully there many natural skin care products available now than ever, and their long list of benefits beyond even great looking skin might be astonishing to many. When you use natural, and many handmade products like this routinely, not only are you beautifying your skin, but you’re also ingesting antioxidants, heightening your skin’s UV resistance, and enhancing your immune system, de asemenea.
Applying unprocessed, whole-food ingredients onto your skin — many that you likely even have already and cook within your kitchen — will make you treat your skin, better than many heavily chemical compounds used within the skin care industry. Helping, even if you are someone who has delicate skin or has grappled historically with clearing up difficult skin-related such as acne and eczema.
Start making over your beauty routine by trying these 13 natural skin care products:
1. Coconut Oil
One of the most varied skins (and food) ingredients there is, coconut oil’s skin benefits include: growing underlying epidermal tissue, eliminating dead skin cells, guarding us against sunburns, and containing antibacterial, antifungal, antiviral, and antioxidant properties. Studies even show that coconut oil is strong enough to fight chronic skin diseases distinguished by defects in the epidermal barrier capacity and cutaneous or dermal inflammation, also encompassing atopic dermatitis (AD).
Apply products that have a healthy dose of coconut oil on both your skin and hair to help clean, moisturize, remove any makeup. Its healing properties are excellent for wounds recovery or healing scars faster, and prevent razor burn. Coconut oil utilized internally is also beneficial for your looks. It carries antibacterial and anti-inflammatory qualities, plus large amounts of healthy fats that assist in nourishing your gut and increase immune capabilities.
Your skin is an organ of your body, just any other organ in your body: It needs to have the proper amounts oxygen and nutrients to be injected into the cells so that toxins can be washed away. This is why coconut oil assists with hormonal and digestive function are crucial for the best skin health possible.
2. Tea Tree Oil
Tea tree (Melaleuca alternifolia) has been used for hundreds of years in Australia to fight breakouts, redness, and inflammation of the skin. While many people’s skin will respond negatively to typical acne treatment elements like acid, tea tree oil is usually well-receiving and comes with scant, if any, of the adverse side effects when blended with a carrier oil and utilized directly on to the skin. Tea tree oil applications include working as a natural anti-inflammatory, antibacterial, antimicrobial and anti-fungal — its phytochemicals allows it to be the most flexible and accessible natural skin care essential oils there is.
Tea tree’s volatile quintessential oils come from approximately 230 different plant species, almost all of which are native to Australia. The primary active ingredients responsible for its ability to reduce harmful bacteria include terpene hydrocarbons, monoterpenes, and sesquiterpenes. Researchers have witnessed more than 100 various chemical compounds and volatile hydrocarbons that are thought to be aromatic and capable of tramissmetd through the air, pores of the skin and mucous membranes to provide healing benefits. It’s why tea tree oil is a critical part of the best home treatments for acne.
3. Apple Cider Vinegar
A remarkably versatile and economical natural skin care product, apple cider vinegar benefits include helping to kill pathogens (like bacteria), clearing skin problems caused by gut issues, cleansing the skin and helping to stop acne, plus providing antifungal properties. The use of ACV for skin problems dates all the way back to Hippocrates (460-377 BC), considered “the father of modern medicine” and devoted in the use of anti-fungal ACV and raw honey for cleaning ulcerations and treating skin sores.
It also includes highly beneficial acetic acid and particular vitamins like magnesium and potassium that forms a detoxifying agent when absorbed internally, since it promotes liver function and helps counterbalance bacteria in the abdomen.
4. Raw Honey
Raw honey is one of the reliable natural sources of nutrients, vitamins, enzymes and skin-boosting acids. Benefits of raw honey include reducing breakouts, providing moisturizing properties, containing antiseptic qualities, encouraging wound healing, fighting allergies or rashes, și ajutând la reducerea cicatrici. Mierea neprelucrata este neîncălzită, neprocesate și nepasteurizat, spre deosebire de cele mai multe miere disponibile în magazinele alimentare. Prin urmare, se poate păstra toate nutrienți intacte dacă acestea nu sunt opriți de prelucrare.
Ca mierea antimicrobian este deosebit de potrivit ca bandajarea pentru răni și arsuri. A fost, de asemenea, încorporate în tratamente utilizate pentru tratarea infecțiilor bacteriene, dermatita de scutec, mătreaţă, psoriazis și mai mult.
Honey also makes a great essential skin care product as an acne cure since it can be applied in facial cleansers even on sensitive or mixed skin types. Applying about a half a teaspoon, warmed between hands and on face smoothly, leave on for 10 minutes then flush with warm water and pat dry.
5. Sea Salt
Sea salt contains a ton of minerals and nutrients like magnesium, sodium, calcium, and potassium that it absorbs from the sea water where its produced. Many of these minerals are the identical to the ones found in our skin cells and within our bodies, which is precisely why real sea salt can help provide a counterbalance, protect and restore the skin.
Use real Himalayan or Celtic sea salts in homemade facial masks, toners, and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil, and raw honey. The salt includes anti-inflammatory qualities to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, și de a ajuta pielea retine nivelurile de umiditate.
asemănător, Scrubs de zahăr sunt similare, și ambele tipuri sunt destul de blând pentru a utiliza de mai multe ori pe săptămână, pentru a opri înfundarea porilor si ajuta cu cifra de afaceri de celule și reînnoire.
Un fruct gras ultra-hidratant, avantajele includ fructele de avocado care conțin vitaminele A, D, și E, care pot penetra pielea. Acesta ajută la calmarea pielii arsa de soare, poate stimula producția de colagen și tratarea petelor. It also works to reduce swelling of the skin when applies topically and can do the same inside when eaten. Whip up a Homemade Avocado Face Mask with fresh avocado combined with essential oils, honey or carrier oil to replace hydration and leave skin feeling dewy.
7. Lemon Essential Oil
With its strong antibacterial constituents capable of reducing even fatally serious bacteria strains, lemon essential oil can be used to decrease acne breakouts caused by high levels of bacteria stuck in pores. It’s also useful for fading scars and age spots, can exfoliate skin, brighten and lighten skin, tone oily skin and fight wrinkles.
Lemon oil is one of the most varied essential oils to have on hand since it can be used as a teeth whitener, cellulite cream, laundry freshener household cleaner and face wash! Mix it with a carrier oil like jojoba oil and massage into problem areas of the skin. You can also practice it on your hair to heighten shine and remove residue.
8. Argan Oil
Native to Morocco and used there for generations, argan oil is so healing because it’s rich in vitamin A and vitamin E, different antioxidants, linoleic acid, omega-6 fatty acids. Argan is not only great for gently moisturizing skin, but it also increases the shine and health of your hair.
Use a small amount of argan oil directly to normal or troubled skin twice daily to help heal inflammations such as acne, bug bites, eczema and psoriasis, leaving skin feeling and looking youthful.
9. Aloe Vera
Most people associate aloe vera benefits with healing sunburns, but did you know that aloe also contains bacteria-fighting, soothing ingredients that fight swelling, redness and itching? For hundreds of years, aloe has been used to treat skin diseases, infections and as a natural treatment for fungal diseases in traditional Chinese medicine.
Recent study outcomes suggest that aloe vera is sufficient for burns and wound healing, but peculiarly it also detoxifies you from the inside out. So much so that when received orally, aloe poate scădea chiar și cantitatea și mărimea tumorilor și paraziți în ficat, splina și măduva osoasă.
plante Aloe vera generează două substanțe utilizate pentru medicină: gelul găsit în celulele din mijlocul frunzei, și latexul care se colectează de la celulele pielii doar sub frunze. Acestea pot fi utilizate ca o piele naturala de vindecare arsuri de îngrijire, degerături, psoriazis și rece răni.
Aloe vera este considerat a fi forma cea mai activă biologic din specia Aloe barbadensis Miller și conține mai mult 75 potentially active ingredients including anti-inflammatories, minerals, vitamins, saccharides, fatty acids, amino acids, enzymes, lignin and salicylic acids. There are what gives aloe its signature anti-microbial and antifungal properties that make it a “photodynamic therapy” for healing skin.
10. Jojoba Oil
One of the most extensively used carrier oils, jojoba oil, is remarkably moisturizing and can ease burns, sores, scars, dermatitis, acne psoriasis and wrinkles. Indigenous to the southern U.S and Mexico, this oil has been used to treat psoriasis, acne, , arsurilor solare si craparea pentru generatii. Este, de asemenea, folosit pentru a reduce calvitie, deoarece susține regenerarea parului, calmează pielea și desfundă foliculii de par.
Când este vorba de structura biochimice de ulei de jojoba, este diferit prin faptul că este o ceară polinesaturat. Ca o ceară, ulei de jojoba este deosebit de util pentru protejarea pielii, reumplute controlul umidității, și liniștitor pielea și părul.
11. Ulei de migdale
Probabil știți deja despre numeroasele beneficii nutriționale ale migdale, but maybe you’re new to using almond oil on your skin. Almond oil not only is the scent great, but it has anti-inflammatory, antibacterial, antiviral, and antiseptic properties. It makes a excellent carrier oil for essential oils to easily treat skin rashes, acne or dryness. It also blends easily with a variety of smells, so try in it homemade washes, masks or lotions.
12. Shea Butter
Shea butter has been employed as a natural skin care product in Africa for hundreds of years, where it is still mostly cultivated and shipped around the world today. It makes excellent moisturizing options for dry skin types and is inexpensive yet effective at reducing flaking, redness or peeling.
Try it with a Homemade Skin Care Butter mixed with your favorite essential oils of frankincense, eucalyptus or bergamot oil or with lavender oil and mint in my homemade lip balm.
13. Castor Oil
Used to cleanse skin, castor oil is really a “drying oil,” even though that may seem counterintuitive. For facial cleansing, you only require to use a very small quantity, about a teaspoon of castor oil, mixed into in 1/4 cup of another oil like coconut or almond. Massage into your face and massage, then rinse with heated water to carry away impurities.