Dalilin da ya sa yakamata ku gwada ButterMilk Soap

Akwai fa'idodi da yawa ga amfani da Buttermilk. Buttermilk ba shine abin da yake sauti ba, cakuda madara da man shanu. Hakan ya biyo baya ne daga tsarin hada man shanu. Da farko ana samun su a yawancin gidajen Indiya kuma galibi suna cinye kullun - ko dai da kansu ko bayan abinci, buttermilk ana amfani dashi ta amfani da aan cokali na yogurt na halitta hade da ruwa da kuma gauraye da kyau. Sau da yawa kayan yaji iri-iri kamar su cumin foda, barkono, ginger, kore chilies, ganyen curry da ganyen coriander an murƙushe kuma an haɗa su a cikin cakuda don haɓaka dandano da kuma fa'idodi na warkewa.

Lokacin da kake tunanin fatarka a matsayin sashin jiki, yana da muhimmanci a yi la’akari da abin da ka sa a jiki, kuma kamar sauran gabobin, fatar jiki tana sanya abin da kuka saka. Sabili da haka amfani guda ɗaya na lafiyar fata shine cewa yawancin kyawawan abincin da kuke ci don abinci suna da kyau ga fata kuma buttermilk yana da kyau don cin abinci da fata,
Misali daya daga cikin amfanin shan buttermilk shine kiyaye narkewar abinci mai lafiya, kuma wannan yana nunawa a fata. Ba tare da gubobi a jiki, fatar za ta kasance maras kyau kuma ba za ta kasance mai zit-free ba. Hakanan yana sanya fata mai laushi, samar da shi da haske na zahiri kuma yana da haɓaka. A buttermilk wanka ma yana da matukar annashuwa da kwanciyar hankali. Don samun kyautar kuɗin buttermilk, ba lallai ne ku cinye shi ba. Yana bayar da fa'idodi da yawa ga fatar kuma kamar yadda yake da wadatar a cikin procticio lactic acid; yana ɗayan mashin kwasfa na fata wanda zaka iya amfani dashi. Ana amfani dashi don exfoliating fata, walƙiya ta hanyar cire duhu duhu da kuma sanya shi laushi. Hakanan yana iya zama da amfani don magance ƙwayar fata. Don haka yanzu zaka iya shiga rana ba tare da damuwa ba! Babban wanke fuska ne ko mashin don tsawan tsufa. Amfani da buttermilk na yau da kullun yana taimakawa fata sosai kuma yana kiyaye ta babu matsala da samari. Ana sarrafa kwayoyi da sauran ɓarna kuma suna raguwa cikin lokaci tare da amfani da buttermilk na yau da kullun saboda abubuwan da ke tattare da yanayin lactic acid. Cakuda zuma da kwai na iya haɓaka fa'idodi na amfani da buttermilk. Yana taimakawa wajen cire rana tan kuma yana bada haske ga fata. Buttermilk tare da zuma da avocado yana sanya abin rufe gashi mai gina jiki. Aiwatar da shi sau ɗaya a mako don sa gashinku laushi da laushi.

Buttermilk Yana Haɓaka matakan Lafiyayye Ta hanyar Kashe Kashe Cuta:
Buttermilk yana da yawa a cikin ƙwayoyin ƙwayoyin cuta na lactic acid. Wannan ƙwayar cuta tana haɓaka tsarin rigakafi kuma yana taimaka wa jiki yakar cututtukan cututtukan cututtukan da ke cikin abinci yau da kullun. Yawancin fa'idodi na buttermilk suna da alaƙa da kiyaye rashin lafiya a cikin gida ta hanyar kai hari ga ƙwayoyin cuta. Hakanan yana taimakawa wajen kiyaye karfin jini. Abubuwan kariya na musamman a cikin buttermilk suna lura da hawan jini da manyan matakan abubuwa kamar potassium, alli, da magnesium suna taimakawa wajen rage karfin jini. Duk da haka, kada ku kara gishiri mai yawa saboda yana rage kyawawan kaddarorin wannan abin sha. A matsayin probiotic, yana aiki da cututtukan farji da cututtukan urinary fili. Cutar kamuwa da Candida cuta ce da ke zama ruwan dare gama gari ga mata masu ciwon siga kuma yawan shan buttermilk a kai a kai ya nuna raguwa a irin wannan yanayin.

Akwai Akwai nau'ikan nau'ikan Buttermilk?
Kamar yadda kayan farawa - ana samun madara da yawa iri-iri; buttermilk wanda aka shirya daga yogurt na halitta yana da nau'ikan hudu tare da takamaiman ayyuka. Buttermilk da aka yi da yogurt mai tsami tare da ƙara sukari yana kwantar da narkewar abinci kuma yana da kyau. Ya yi daidai da yogurt na halitta a cikin halayensa. Babu wani buttermilk mai kwantar da hankula da ke motsa jini kuma yana da kyau ga masu ciwon sukari ko waɗanda ke neman rasa nauyi. Buttermilk tare da rabi rabo na ruwa inganta iko da narkewa. Babu mai buttermilk mai yawan gaske yana sanyaya jiki kuma yana rage gajiya. Yanzu, bari muci gaba zuwa fa'idodin buttermilk!


Ya ƙunshi Duk mahimmancin Macronutrients:
Buttermilk cikakken abinci ne. Yana wadatarwa kuma ya haɗa da dukkanin abubuwan da suke buƙata don ingantaccen tsarin abinci. Yana da sunadarai, kadan lipids, carbohydrates, bitamin da mahimman enzymes kuma yana yin cikakken abinci a ko'ina, kowane lokaci. Ya kamata a haɗa shi cikin duk abubuwan cin abinci kuma a cinye shi kullun. Kamar yadda aka wuce 90 kashi buttermilk ruwa ne, yawan amfani da shi yana taimakawa wajen sarrafa ma'aunin ruwa. Ana shigar dashi a hankali daga hanjin ciki saboda abubuwan da suke ciki sun saba da sunadarai. Yana da lafiya mafi kyau a sha buttermilk fiye da kowane irin abubuwan wadatar sha ko kawai ruwa mai tsafta. Ruwan kwaya mai gishiri wanda aka cakuda shi ne mai ɗanɗanar acidic don ɗanɗano amma ƙayyadadden abu ne mai gina jiki ga jikin mutum da kyallen takarda.

Buttermilk yana da mahimmanci wajen rage zafin jiki. Yana da kyau-mata son shi, duka pre- da kuma bayan-menopausal, saboda yana rage zafin jiki kuma yana rage alamu dayawa wadannan matan suna fama dasu. Don waɗanda ke neman ramawa daga walƙiya mai zafi, buttermilk hanya ce mai kyau don magance wadannan alamun bayyanar cututtuka. Ko da mazan da ke da yawan kuzari da yawan zafin jiki suna iya wadatar da fa'idar buttermilk don rage zafin jiki.

Taimaka Wanke Abincin mai mai:
Jin kamar an ci abinci bayan cin abinci mai yawa? Gilashin buttermilk na iya sa ku ji daɗi sosai. Ginger, cumin, coriander da sauran kayan ƙanshi suna taimakawa wajen inganta narkewar abinci da sauƙaƙa muku, ta haka ne zai sa ka zama kamar ba a cika damuwa da shi ba. Bayan haka, buttermilk ya kware sosai wajen wanke mai da mai, wanda layi layi na bangon ciki na bututu abinci da ciki. Yawancin lokaci, bayan abinci mai nauyi da nauyi, Za ku ji motsi da barci. Duk da haka, gilashin buttermilk zai sake inganta ku. Zaka fara jin tashin hankali kai tsaye bayan ka cinye shi.

Wadata a cikin Vitamin:
Buttermilk yanki ne mai tamanin kayan abinci irin su bitamin B hadaddun bitamin D. Wannan yana sa buttermilk ya zama kyakkyawan zaɓi don shawo kan rauni da rashin ƙarfi sakamakon rashin ƙarfi na bitamin. Vitamin D da ke cikin buttermilk yana karfafa tsarin na rigakafi, yana sanya shi ya zama mai saukin kamuwa da kamuwa da cuta. Kashi ɗaya na wannan abin sha yana shayar da ku 21 kashi dari na shawarar abincin yau da kullun.

Riboflavin Yana Taimaka Tsarin Jiki:
Buttermilk ya ƙunshi riboflavin, wanda yake da mahimmanci don musanya abincin da aka cinye zuwa makamashi, da muhimmanci a cikin narkewar kwayoyin ba da taimako a narkewa. Jiki yana amfani da riboflavin don kunna enzymes a cikin sel, daga nan ya haifar da samar da makamashi. Hakanan yana taimakawa aikin hanta kuma yana taimakawa kawarda jiki. Shin yana da anti-hadawan abu da iskar shaka Properties.

Ka bi da kuma son mu:

Abubuwan Kulawa da Lafiyar Fata na Halittu waɗanda suke Babban a gare ku

A yau akwai samfuran fata da yawa a kasuwa, sanya shi wuya a san abin da ke daidai a gare ku. Ga mutane da yawa, samfuran da suka fi so na kula da fata na iya zama babban mai samar da abubuwa masu illa, sunadarai, sinadaran, da gubobi. Na kira shi "ainihin farashin kyakkyawa." Gaskiya ne, mafi yawan shago-sayi, an kawo kayan kwalliyar kwalliya ta kasuwanci tare da kayan kamshi, launuka, masu dagewa, abubuwan da ake kiyayewa wanda za'a iya tunawa dashi ta fuskokin fata, mai yiwuwa haifar da kewayon cutar rashin illa. Kodayake ba duk waɗannan sunadarai suna lalata fata ba, Zai fi kyau a duba samfuran da ke ƙoƙarin kiyaye waɗannan kaɗan.

Abubuwa da abubuwan da aka samo a samfuran kyanwa na iya yin illa a duk rayuwarsu, gwargwadon hanyar da masu samarwa suke samarwa da amfani dasu, Daga hanyoyin da suke gabansu da tasirinsu ga muhalli.

Don haka ta yaya wannan zai tasiri tsarin rayuwar ku na yau da kullun? Labari mai girma shine cewa akwai da yawa daga zaɓuɓɓukan samfurin na fata don fata - har ma gashinku, hakora ko ƙusoshin − duba mafi kyawun su zasu guji manyan samfuran kasuwanci da cutarwa. Mutane a duk faɗin duniya da aka aikatawa of halitta fata kula kayayyakin da ƙarni kuma da wasu daga cikin mafi m fata saboda su.

The Hidden yawan guba daga Mai Beauty Products
Abin baƙin ciki, yau yana da gaskiya cewa da yawa taro-samar da kayayyakin da muke amfani da kowace rana - ko ga sirri kyakkyawa kula ake ɗora Kwatancen da yawa roba sinadaran da za su iya wind up haddasa watse daga fata da kuma masu tasowa, wani maras so dauki.

Siyan fata kula kayayyakin iya zama da wuya wadannan kwanaki, tare da mutane da yawa da yawa za accessibleu accessible accessibleukan m da kuma ga alama babu iyaka, Jerin kayan abinci mai tsauri-wuya akan kowane wanke fuska, ruwan shafa fuska da goge kayan. Gane yiwuwar samfuran sayarwa don siyarwa don shiga dama cikin fatar ku kuma haifar da mummunan lamurra, kana so ka sanya ido a kan abin da ake kara wa kayayyakin ka da yadda fatar jikinka take amsawa.

Lokacin neman samfuran kula da fata, kiyaye duk jagororin da kuke bi don ingantaccen abinci: farauta don hakan yana da ingantaccen adadin kayan masarufi, ba tare da wani matsanancin sunadarai ko iyakance wani abu ba. A mulkin su, mafi kusanci ga dabi'a samfurin fata na halitta shine, yayin da fatarku za ta zama masu godiya kuma za su iya amfani da abubuwan da ake amfani da su don inganta lafiyarta.

Yawancin manyan kwastomomi tare da samfuran kula da fata da aka sayo na fata suna ɗauke da sinadarai masu guba da ƙanshin sinadarai waɗanda ke alaƙa da kowane irin al'amurra - a cikin mafi girman yanayi da matsanancin halayen ƙwayoyin cuta har ma da cutar kansa.

A wasu daga cikin mafi tsanani sakamakon ci gaba da yin amfani da fata kula kayayyakin da toxin daukan hotuna daga wucin gadi sunadarai zai zama shi ne hormone imbalances tun da yawa kayayyakin dauke da hormone disruptors. wadannan waje, ko exogenous, hormones samu a sayar da kayayyakin da suke abubuwa halitta wajen jiki da za su iya aiki kamar ko shafa hormones cikin jiki. Su kunsa roba, patentable hormones cewa barnatar da shafi endocrine tsarin da zai iya tasiri a mata hailar sake zagayowar, haihuwa da ma matakan hormone a cikin maza.

Sau da yawa ana kiran endocrine disruptors, Wasu daga cikin wadannan sunadaran kwayoyin sunadarai suna daidai da estrogen na halitta wanda suke kusa dasu sun dace da irin abubuwan da suke karɓa a jiki. Don haka jiki bai san yadda za a rarrabe waɗannan kwayoyin halittar mutum ba. Su ko dai sun ɗaura wa waɗannan masu karɓa - don haka kwayoyin ku ba sa aiki kamar yadda yakamata su yi aiki - kuma su kunna jinsi da kashewa., theara abubuwan da ba su dace ba na isrogen, ko tafiya zuwa gaɓar sel, Inda suke yin mummunan tasiri akan chromosomes ko DNA.

Ta yaya ake yarda da duk waɗannan sunadarai a samfuran kyakkyawa? Don sanya abubuwa a cikin hangen nesa, Anan akwai 'yan hujjoji masu kima a kan samfuran kayan kwalliya na kantin sayar da kayan kwalliya:

• a'idar kwaskwarimar kayan kwalliya da na kulawa-da-kansila ne; kawai akwai sauƙin tabbatarwa don samfurin don samarwa da izini don amfanin kasuwanci.

• Idan kun karanta abubuwan sayan kayan fata da aka sayo na kayan fata, suna iya zama na iya zama masu ban tsoro! Masana'antu sun sanya dubunnan mahadi a cikin samfuran ku - kuma babu kuskure game da hakan; ana samun su kai tsaye a jikinka. Babu karancin bita ko yarda da gwamnati saboda masana'antar kula da fata ba a ba ta ingantacciyar tsari a cikin ƙasashe da yawa.

• Yawancin masu kula da fata da masu ƙyalƙyali, gami da shafa mai fata, lotions, da kuma tsabtace fuska, amfani da ƙwayoyin cuta da gels mai nauyi azaman tushe. Masu hakar ma'adanai ba yawanci ba su lalacewa daga tsire-tsire. Lokacin da aka sanya sashi tare da sunadarai, yana toshe maganganun ka. Fatarka tana rasa iyawar dabi'arta don fitar da gubobi, wanda hakan yakan haifar da tsawan tsawan jiki da alamun warkuwa.

• fewan sunadarai masu cutarwa waɗanda ake amfani da a cikin sayayya da aka saya, scrubs, kuma lotions sun hada da manyan parabens (amfani don adanawa), launuka na chemically (an samo shi ne daga maɓarnatar mai ko mai). Ko da kamshi (wanda ke da alaƙa tare da samar da halayen rashin lafiyar jiki da damuwa na numfashi), toluene (wanda kuma ana amfani dashi don yad da fenti), da Sodium Lauryl Sulfate ko SLS (wanda zai iya haifar da cutar koda da kuma rashin karfin numfashi) Ya kamata a gane shi azaman mahadi da bazai zama mafi kyau ga fatar ku ba. Waɗannan su ne kawai 'yan sinadaran don ci gaba da ido don! Shi ya sa shamfu mai sauƙi na iya cutar da ku idan ba ku da hankali da kayan haɗin sinadarai. Idan makasudin idan amfani da waɗannan samfuran shine don duba da jin kyawawan abubuwa, to, lalle wannan lamari ne mai mahimmanci.

Saka abubuwan da ba a san su ba da kuma lalata kwayoyinka a jikinka zai iyakance hanyoyin magance fata na fata. Yawancin waɗannan sunadarai da ake amfani dasu don maganin fata suna da ƙyamar fata, haifar da ja, bushe, fata mai laushi.

Don haka bari muyi la'akari da wasu kyawawan Sinadaran don Kulawar Fata na Fata

Abin godiya a can akwai samfurori na fata na fata da yawa da ake da su yanzu fiye da kowane lokaci, kuma dogon jerin fa'idodin da suka wuce ma fata mai girma na iya zama abin mamakin mutane da yawa. Lokacin amfani da na halitta, da yawa samfurori na hannu kamar wannan akai-akai, ba wai kawai kuna ƙawatar da fatarku ba ne, amma ku ma kuna shan magungunan kashe kwayoyin cuta, yana haɓaka juriya ta UV, da kuma inganta tsarin garkuwar jikin ku, ma.

Aika mara amfani, Abincin abinci gaba daya akan fatar ku - da yawa wanda watakila kuna da riga kuma kuna dafa shi a cikin dafaffenku - zai sa ku kula da fata, mafi kyawu fiye da yawancin hadaddun sunadarai da ake amfani dasu a cikin masana'antar kula da fata. Taimakawa, koda kun kasance mutumin da ke da fata mai laushi ko kuma ya rikide ta tarihi tare da share abubuwan da ke da alaƙa da fata irin su kuraje da sihiri..

Fara aiwatar da kyawawan abubuwan ku na yau da kullun ta hanyar gwada waɗannan 13 samfuran fata na fata na fata:

1. Man Kwakwa
Daya daga cikin mafi yawan launuka launuka (da abinci) sinadaran akwai, kwakwa na man fata na fata sun hada da: girma jijiyar epidermal nama, kawar da kwayoyin halittar fata, yana kiyaye mu daga zafin rana, kuma yana dauke da kwayoyin cuta, antifungal, maganin rigakafi, da kaddarorin antioxidant. Nazarin har ma sun nuna cewa kwakwa mai ƙarfi yana da ƙarfi don yaƙar cututtukan fata na yau da kullun da aka rarrabe ta da lahani a cikin ƙarfin katangar mai ƙarfi da cutarwa ko kumburi mai kumburi., kuma yana tattare da atopic dermatitis (AD).

Aiwatar da kayayyakin da cewa suna da lafiya kashi na kwakwa da man fetur a kan duka ka fata da gashi don taimaka tsabta, moisturize, cire duk wani kayan shafa. Its waraka Properties, suna da kyau a raunuka a dawo da ko yana warkar scars sauri, da kuma hana reza kuna. Kwakwa mai amfani ƙ ne ma da amfani ga your kamannuna. Yana daukawa antibacterial da anti-mai kumburi halaye, da yawa lafiya fats cewa taimaka a m your Gut da kuma kara rigakafi capabilities.

Ka fata ne wani sashin jiki na jikinka, kawai duk wani sashin jikinka: Yana buƙatar samun isasshen adadin oxygen da abubuwan gina jiki da za a allura a cikin sel don a fitar da gubobi. Wannan shine dalilin da ya sa kwakwa a cikin kwalliya ta taimaka wa jijiyoyin jini da aikin narkewa suna da mahimmanci ga lafiyar fata mafi kyau.

2. Man Man Shayi
Itace Tea (Melaleuca alternifolia) An yi amfani da shi na ɗaruruwan shekaru a Ostiraliya don yaƙar tsagewa, redness, da kumburi fata. Yayinda fata mutane da yawa zasu amsa mummunar cutar alamu na yau da kullun kamar acid, shayi itace mai kyau ne yawanci-karɓa a, kuma ya zo da hanzari, idan wani, na m illa idan blended da wani m man fetur da kuma amfani kai tsaye a kan ga fata. Tea itãciya mai aikace-aikace sun hada da aiki a matsayin halitta anti-kumburi, antibacterial, antimicrobial da kuma anti-fungal - ta phytochemicals damar da shi ya zama mafi m, kuma m halitta fata kula da muhimmanci mai akwai.

Tea itãciya ta maras tabbas quintessential mai zo daga kimanin 230 daban-daban shuka iri, kusan duk wanda 'yan qasar zuwa Australia. A primary aiki sinadaran alhakin da ikon rage cutarwa kwayoyin hada terpene hydrocarbons, monoterpenes, kuma sesquiterpenes. Masu bincike sun halarta fiye da 100 daban-daban sinadaran mahadi da kuma maras tabbas hydrocarbons cewa ana zaton zama aromatic kuma iya tramissmetd ta hanyar iska, pores na fata da kuma mucous membranes don samar da waraka amfanin. Yana me shayi itace mai ne mai muhimmanci ɓangare na mafi kyau gida jiyya ga kuraje.

3. Apple cider vinegar
Kyakkyawan m da samfurin tattalin fata na kulawa da tattalin arziki, apple cider vinegar amfanin sun hada da taimakawa kashe cuta (kamar kwayoyin cuta), share matsalolin fata da ke haifar da abubuwan gutsi, yana tsarkake fata da kuma taimakawa wajen dakatar da kuraje, tare da samar da kaddarorin antifungal. Yin amfani da ACV don matsalolin fata ya zama har zuwa hanyar Hippocrates (460-377 B), an dauki shi "mahaifin magunguna na zamani" kuma ya sadaukar da kai wajen amfani da maganin fungal na ACV da zuma mai tsabta don tsabtace cututtukan fata da magance cututtukan fata.

Hakanan ya hada da amfani mai guba sosai da takaddun bitamin kamar magnesium da potassium wadanda ke samarda wakilin da zai iya magance shi yayin da ake cikin jiki., tunda yana inganta aikin hanta kuma yana taimakawa kwayoyin cuta a cikin ciki.

4. Ruwan zuma

Honeyanƙaran zuma yana ɗaya daga cikin abin dogara na tushen abubuwan gina jiki, bitamin, enzymes da acid-kara habaka acid. Fa'idodin zuma mai ƙoshin ya hada da rage kiba, samar da moisturizing Properties, dauke da halayen maganin antiseptik, ƙarfafa rauni warkar, fada allergies ko rashes, da kuma taimaka wa rage scars. Raw zuma ne unheated, unprocessed da unpasteurized sabanin mafi zuma samuwa a rumfarsa ta saida Stores. Saboda haka, zai iya ci gaba duk da gina jiki m kamar yadda suka kana ba tsaya da aiki.

Kamar yadda antimicrobial zuma ne dace musamman kamar yadda bandaging a raunuka da kuma konewa. Shi ke ma aka kafa a jiyya amfani da su bi kwayan cututtuka, kyallen dermatitis, dandruff, psoriasis kuma mafi.

Kudan zuma shima yana da matukar muhimmanci samfurin kula da fata azaman maganin warkarwa tunda ana iya amfani dashi a cikin masu tsabtace fuskokin fata koda akan nau'in fata mai hade ko gauraye.. Aiwatar da kimanin rabin rabin teaspoon, warmed tsakanin hannaye da kan fuska daidai, ci gaba 10 mintuna sai aci ruwa da ruwa mai ɗumi da bushe bushe.

5. Gishirin Teku
Gishirin ruwan teku ya ƙunshi ton na ma'adinai da abubuwan gina jiki kamar magnesium, sodium, alli, da potassium wanda yake sha daga ruwan teku inda aka samar dashi. Yawancin wadannan ma'adanai daidai suke da wadanda ake samu a sel jikinmu da a jikin mu, wanda shine ainihin dalilin da yasa ainihin gishirin teku zai iya taimakawa wajen samar da takaddama, kare da kuma mayar da fata.

Yi amfani da ruwan gishiri na gaske na Himalayan a cikin masks na fuskokin gida, toners, kuma yana goge da wasu abubuwanda ake inganta fata kamar su kwakwa, lavender muhimmanci mai, da kuma albarkacin zuma. Gishirin ya ƙunshi halayen anti-mai kumburi don sanya fata da kwantar da tarzoma, cire matattu fata Kwayoyin da hangula, daidaita mai, da taimakawa fata ta rike matakan danshi.

Hakanan, sukarin sukari iri daya ne, kuma duka nau'ikan biyu suna da laushi don amfani da sau da yawa a mako don tsayar da polo da kuma taimakawa tare da juyawar tantanin halitta da sabuntawa.

6. Avocado
'Ya'yan itace mai matsanancin narkewa, alfanun avocados sun hada da dauke da bitamin A, D, da E wanda zai iya shiga fata. Yana taimaka wa fata fata nutsuwa, na iya haɓaka aikin samar da kwalayen kuma zai kula da aibi. Hakanan yana aiki don rage kumburi fata lokacin da aka shafa saman kuma yana iya yin daidai a ciki lokacin cin abinci. Buɗa murfin gida na Avocado tare da sabo avocado hade da mai mai mahimmanci, zuma ko mai jigilar man don maye gurbin hydration kuma ku bar jin daɗin fata.

7. Man Lemon mai mahimmanci
Tare da ƙaƙƙarfan ƙwayoyin cuta mai ƙwayar cuta wanda zai iya rage koda ƙwayoyin ƙwayoyin cuta masu haɗari, Za a iya amfani da lemun tsami mai mahimmanci don rage fashewar cututtukan fata wanda ya haifar da matakan ƙwayoyin cuta da ke makale a cikin pores. Hakanan yana da fa'ida ga faduwa da tabarbarewar shekaru, na iya fitar da fata, haskakawa da haske fata, sautin m fata da kuma yaƙi wrinkles.

Man lemun tsami yana ɗaya daga cikin mafi mahimmancin mayukan da za a samu a hannu tunda ana iya amfani dashi azaman hakora, Ruwan cellulite, wanki freshener mai tsabtace gida da wanke fuska! Haɗa shi da mai ɗaukar kamfani kamar man jojoba da tausa cikin wuraren fata. Hakanan zaka iya aiwatar da shi akan gashinka don kara haske da cire ragowar.

8. Argan mai
Ativean asalin ƙasar Morocco da aka yi amfani da su a zamaninsu, argan man yana warkarwa sosai saboda yana da wadatar bitamin A da bitamin E, daban-daban antioxidants, linoleic acid, omega-6 mai kitse. Argan ba wai kawai babban don fata fata ba ne a hankali, amma yana kara haske da lafiyar gashin ka.

Yi amfani da karamin adadin manganin argan kai tsaye zuwa al'ada ko fata mai wahala sau biyu kullun don taimakawa warkar da cututtukan jiki irin su kuraje, kwari kwari, eczema da psoriasis, barin fata fata da kuma neman saurayi.

9. Aloe Vera
Yawancin mutane suna yin tarayya da amfanin Aloe vera tare da warkarwa da kunar rana, amma ka san cewa Aloe shima ya ƙunshi yaƙi da ƙwayoyin cuta, soothing sinadaran da cewa kumburi, redness da itching? Shekaru aru aru, An yi amfani da aloe don magance cututtukan fata, cututtuka da kuma azaman magani na dabi'a don cututtukan fungal a cikin maganin gargajiya na gargajiyar Sin.

Sakamakon binciken kwanan nan ya ba da shawarar cewa Aloe vera ya isa don ƙonewa da warkarwa mai rauni, amma ta hakan shi ma yana fitar da ku daga ciki. Don haka lokacin da aka baka a baka, Aloe na iya rage adadi da girman ciwace-ciwacen ƙwayar cuta da hanta, saifa da cizon kashi.

Tsire-tsire na Aloe vera suna haifar da abubuwa guda biyu da ake amfani dasu don magani: gel wanda aka samo a cikin sel a tsakiyar ganye, da kuma kayan jikin da aka tattara daga sel kawai a jikin fatar ganye. Ana iya amfani da waɗannan azaman maganin ƙoshin lafiyar fata na ƙone ƙone, sanyi, psoriasis da sanyi sores.

Ana tunanin Aloe vera shine ya fi dacewa da tsarin halitta na nau'in Aloe barbadensis miller kuma ya ƙunshi fiye da 75 yiwuwar sinadaran da ke aiki ciki har da maganin kumburi, ma'adanai, bitamin, saccharides, mai kitse, amino acid, enzymes, lignin da acid na salicylic. Akwai abin da ke ba da aloe sa hannu anti-microbial da antifungal Properties cewa sanya shi a "photodynamic far" don warkar fata.

10. Jojoba Oil
Ofayan mai mai ɗaukar mai amfani dashi sosai, man jojoba, yana da laushi sosai kuma yana iya sauƙaƙa ƙonewa, sores, scars, dermatitis, kuraje mai saurin kamuwa da cututtukan psoriasis da wrinkles. 'Yan asalin yankin na Kudancin Amurka da Mexico, wannan man da aka yi amfani da shi don bi da psoriasis, kuraje, , kunar rana a jiki da tsage fata na tsararraki. Hakanan ana amfani dashi don rage balding saboda yana goyan bayan gyaran gashi, Yana maganin fata kuma yana kwance siririn gashi.

Idan ya zo game da tsarin halittar mai na jojoba oil, yana da banbanci sosai cewa yana da kakin zuma da yawa. A matsayin kakin zuma, jojoba oil yana matukar taimakawa kare fata, replenishing danshi iko, da sanyaya fata da gashi.

11. Man Almond
Wataƙila kun rigaya kun san fa'idodin abinci mai gina jiki na almonds, amma watakila kana sabon zuwa yin amfani da almond man fetur a kan fata. Almond mai ba kawai ne da turare mai girma, amma shi yana da anti-mai kumburi, antibacterial, maganin rigakafi, da kuma maganin antiseptik Properties. Shi ya sa wani m m man muhimmanci mai saukin bi da fata rashes, kuraje ko rashin ruwa. Yana kuma blends sauƙi tare da wani iri-iri smells, don haka kokarin da shi na gida wanke, masks ko lotions.

12. Shea Butter
Shea man shanu da aka aiki a matsayin halitta fata kula samfurin a Afirka domin daruruwan shekaru, inda shi ne har yanzu mafi yawa horar da kuma sufuri a duniya a yau. Yana sanya kyawawan zaɓin danshi mai kyau don nau'in bushewar fata kuma yana da tsada amma har yanzu yana da tasiri don rage ƙyalƙyali, redness ko peeling.

Gwada shi tare da Maƙallin Kula da Fata na Gida wanda aka haɗe shi da mayukan abinci mafi mahimmanci da aka fi so, eucalyptus ko man bergamot ko tare da man lavender da Mint a cikin gidana na lip balm.

13. Castor Man
An yi amfani dashi don tsarkake fata, Castor oil din 'mai bushewa ne,”Kodayake hakan na iya zama kamar ba abin damuwa bane. Don gyara fuska, kawai kuna buƙatar amfani da adadi kaɗan, game da teaspoon na man Castor, gauraye cikin 1/4 Kofin wani mai kamar kwakwa ko almond. Massage cikin fuskarka da tausa, sai a shafa a ruwa mai tsafta domin kwashe abubuwan rashin ruwa.

Ka bi da kuma son mu:

Kamata ka yi hankali da Black gawayi Mask

Saboda haka za ka iya tambayar “Me ya kamata ba kawai amfani da waɗanda baki kwasfa-kashe fuska masks?” cewa kowa da kowa ke fixated a kan da dama a yanzu.

Idan ka tsunduma tare da aiki Skincare, kuma ka perused da internet ba da jimawa ba. Ka yiwuwa zo fadin wadannan videos mutane ta amfani da “sihiri” bawo-kashe fuska masks. A lokuta da dama, wadannan masks zo tare da dukan nau'i na m alkawarai.

Sun ayan cika tare da fata tsaftacewa gawayi (wannan ne da farko me ya sa duk da masks ne baki tun gawayi ne baki). Mutane da yawa ce cewa mask zai tsotse daga blackheads ko katange pores. Kamar yadda ka kwashe su daga cikin fata, za ku dauke kashe wani datti ko clogs ma. Ba kome idan yana ciwo. Yawancin mutane suna tunanin da suka kamata su.

Wannan a kanta za a iya damuwa da isasshen (Ya kamata mu zama ta amfani da fata kula kayayyakin da cewa m mu fuskokin?). Shin zafi nuna cewa wadannan kayayyakin suna aiki? Amma abin da yake mafi m game da shahararsa na wadannan kayayyakin ne cewa shi ya propelled Trend for DIY kwasfa-kashe masks, tare da kyakkyawa vloggers bada girke-girke ciki har da manne, a son Elmers Manne, ka sake abin iko, bawo-kashe sakamako. Mun kẽwaye da fahimtar me ya sa yana da haka m zuwa sauke wani ton na kudi a kan wadannan masks ko gwada samar da your own. A wannan salon kamar yadda rami tube, yana da wuce yarda da gratifying su iya kwasfa wani abu kashe da fuskarka da 'gani' da datti da ka cire a cikin tsari. Plus wa'adin m, hujjõji fata sauti m.

Amma a nan ne abu. A lokuta da dama ba kawai kada wadannan Ɓoyo kwasfa-kashe masks ba da gaske aikata abin da suka ce a kan kunshin, amma su ma suna da yuwuwar cutar da ka fata. A kwanan nan hira tare da Andy Millward, esthetician, facialists, kuma memba na Birtaniya Association of Beauty Far da Cosmetology don gano ko wadannan masks suke da daraja ga azabar Ripping kashe duk kananan hairs a kan fuskar, kuma ya sanar da mu da kawai nawa halaka su iya yin. A wani quote daga Andy; 'Su yadda ya kamata aiki kamar manne dauri ga Kwayoyin a kan fata ta waje, kazalika da wani vellus gashi,'' Yau, akwai lodi na DIY bambance-bambancen karatu na mask yin da akai-akai a kan YouTube wasu an hada da gawayi foda da PVA Manne.

'Lokacin da cire daga fuskar, da mask da aka raba Kwayoyin daga cikin matsanancin Layer na fata (da sashen dutsen corneum) da kuma wani gashi lokaci guda. Ka kawai bukatar mu kiyaye wasu daga cikin videos da suka tafi kwayar ganin numfashi ba zafi da mask masu amfani ne a. 'Andy ya bayyana cewa a lokacin da ka san yadda za taushi da kuma santsi ka fata ji bayan ta amfani da masks, wannan shi ne kai tsaye, saboda ka yadda ya kamata kwace kashe wani surface Layer na fata. Yana da wani nau'i na musamman ƙwazo exfoliation cewa tamkar fata a kan aiwatar da. Ba sauti dama, ya aikata shi? A wasu m bangaren da cewa wadannan masks an ja kashe da fuskarka, wasu fiye da your baby hairs? Duk da na halitta mai cewa kasance a kan fata kiyaye shi da lafiya da kuma kyau.

wadannan mai, Andy bayyana, samar da wani sinadaran shãmaki da kare fata daga wani cutarwa micro-kwayoyin. To, a lõkacin da ka kwasfa su tafi, kana barin ka fata na bude ga dukan irin kwayoyin datti da kuma m kaya. Yana kadan kamar yin amfani da wani m kayan aiki kamar wani chainsaw to datsa wata itãciya lokacin da wasu lafiya kunna na hannunka-aka gudanar lambu shears zai sun ƙãre aiki. Ko da yake chainsaw iya samun aikin kammala, za ku ƙarasa shredding itacen da baya kadan kara daga nufa. 'Yana da kuma ya kamata a lura da cewa da yawa daga cikin' blackheads 'za ka iya yi farin ciki wadansu cire ta mask ba blackheads. Mutane da yawa sun sebaceous filaments, wanda kare fata daga tareda žata kwayoyin.

Akwai kyau labarai! Yana da muhimmanci a yi your bincike idan ka dubi mask. Ba duk cover ne bad. Wasu zažužžukan da kaddarorin cewa tsabta da kuma tsiri kwayoyin, amma ba kai duk da muhimmanci da kuma m mai da halaye daga ka fata.

Post gawayi Mask Care – Idan ka kawai sun yi amfani da daya daga cikin masks kuma ka na da damuwa. Me kike yi yanzu? The bushãra ne cewa ba ka halakar da ka fata ko da yaushe. cikin 30 kwanaki, fata zai maye gurbin mai da sebaceous filaments ka yage fita tare da mask haka cewa lalacewar zai warkar da.

Tabbatar cewa ka fata zauna kare tare da sunscreen kuma, tabbatar da cewa ka kiyaye ka fata daga bushewa fita da kuma danshi. Fahimtar cewa mask ne kawai don cire wuce haddi mai, shi iya sauti counter

Amma cewa ba zai faru idan ka ci gaba da amfani da mask a kan wani m sake zagayowar na so ka fata ya zama daidai santsi. 'Idan ka yi amfani da masks da zarar kana da kamar wuya ya haifar da wani dogon lokacin da lalacewa saboda haka ba su tsoro,'Ya ce Andy. 'A fata ne mai matukar fitattu kuma resilient Gabar. Shi ne fiye da m na maye gurbin sebaceous filaments cewa an shafe ta. 'Duk da haka, wannan canji tsari zai iya daukar har zuwa 30 kwanaki, lokacin da lokacin da fata ne lalle za a yi dan karin m. 'Saboda haka idan ka ci gaba don amfani da kayayyakin da cewa washe kayan fata na halitta mai (ciki har da tsaurara cleansers da exfoliants) sa'an nan kana iya haifar da sakandare al'amurran da suka shafi. 'Ya bada shawarar yin amfani da mai laushi cleanser yayin da ka jira fata warke da ake ji a hydrating, antioxidant-arziki magani don taimaka gyara tsari tare. Sake tabbatar da yin amfani da wani sunscreen, ma, kamar yadda lalacewar iya sa ka fata mafi muhimmanci da kuma m lalacewa. Idan za ka yi amfani da baki gawayi kwasfa mask ka tabbata ka yi amfani da hadari, halitta kayayyakin da ba wadanda da mutuncin da cutarwa Additives kamar manne!

Ka bi da kuma son mu:

Cannabidiol as a Treatment for Acne?

When you look at new natural trends, nothing is trending hotter right now than cannabinoid oil, also known as CBD oil. It’s denoted to help alleviate anxiety, depression, inflammation, and even cure acne! That’s right- kuraje. Whenever something claims to cure or even help acne, I’m always a skeptic and insist on trying it myself. We did of course and saw the real eye-opening effects. Musamman, when it came to the reduction of swelling, sebum production, and stress levels. Amma, we probe deeper into that in a little bit. Before we get into how it precisely works to treat acne, let’s consider what exactly CBD oil is, how it operates, and what it can be used for:

WHAT IS CBD?

First things first, CBD is not weed, okay?! If you’re thinking, “heck yeah, I’m going to get legally stoned,” sorry, but you’d be wrong. Its true Cannabinoid oil is extracted from the hemp or marijuana plant, but unlike its controversial counterpart, marijuana, it doesn’t contain any psychoactive properties. CBD oil holds higher levels of CBD and low levels of THC; THC is the only compound in marijuana that causes the physcadelic effects, also known as the “high” feeling when smoked or consumed.

In marijuana, CBD levels tend to at lower than THC levels, in the hemp plant CBD levels are raised with lower levels of THC, and in cannabinoid oil CBD levels are the highest with THC levels being very limited to nonexistent. Tun da shi ba dauke da THC fili da kuma ba ya sa ka ka ji “jejjefe”, cannabinoid man ba mai jaraba sinadaran.

Yadda yake aiki?

CBD mai aiki da haramta motsa da dama rabe a cikin jiki, ciki har da adenosine, vanilloid, kuma serotonin rabe. Yana kuma fara TRV-1 da 5-HT1A rabe, wanda taimaka a cikin iko na jiki zafin jiki, zafi ji, akan rage kumburi, tashin hankali, ciki.

Menene Ainihi shi Bi?
CBD man da aka ce da su bi da cututtuka daban-daban. Yana da ke dauke da wani magani-duka, a nan ne wasu daga cikin cututtuka ko janar cuta cewa sun riya an alleviated ko muhimmanci taimaka da CBD mai amfani:

  • kullum zafi
  • kumburi
  • juyayi
  • Glaucoma
  • Alzheimer ta
  • ci
  • migraines
  • rashin barci
  • Cancer
  • barci cuta
  • epilepsy
  • danniya
  • Acne ko sauran fata da yanayi

NE CBD Inganci Jiyya Domin Acne?

CBD man ne remarkably tasiri a lokacin da ya zo ga far kuraje a hanyoyi uku, ta yi ƙunci mai samar, minimizing danniya, kuma ragewa kumburi.

Shirya Oil Production: Cannabinoid mai, ko dai ingested baki ko amfani da topically, taimaka wajen tsara mai samar da calming saukar da sebaceous gland da kuma inhibiting da sauran samar da sebum. Wannan yana nufin cewa idan da fuskarka ne a kan- m da fuska pores suna sauƙin gidan ya toshe, CBD iya zama mai kyau wani zaɓi don da sauƙi gudãnar mai tsara.

controls kumburi: A na biyu hanya CBD hidima don rage kuraje ne via da anti-mai kumburi composites. Kamar yadda muka kasance Masani game da, kuraje yana zaton wani mai kumburi cuta a cikin abin da rami tsiro ja, fusata, kuma sosai inflamed. When it comes to systematic swelling, some people can only find relief with CBD oil, more specifically those with joint, severe disorders and continuous muscle pain. It is astonishing that in most instances people have reported an almost complete recovery from their chronic swelling and inflammation when using CBD oil regularly.

It wouldn’t be so unlikely to think that perhaps since acne is an inflammatory disease where the sufferers have higher levels of inflammation (due to the genetic IGF-1 gene), cannabinoid oil may also help to decrease the inflammation that comes along with it naturally.

Reduces Stress: One of the most well-known aspects of cannabinoid oil is its ability to reduce depression, tashin hankali,, and stress. CBD oil itself has anti-stress qualities, it lowers the heart rate and allows stressed people the capacity to relax. A study issued in the international journal of neurophyschopharmacology shows that it has advantageous therapeutic perks on the health of humans, iyakance ci gaba na kullum inconstant danniya (CUS).

Wannan yana ƙarfafa labarai lõkacin da ta je lura da kuraje; saboda lalle ne, haƙĩƙa kuraje samar danniya da kuma danniya sa kuraje. Yana iya zama mai wuya sake zagayowar karya. lokacin da jaddada, da epidermis ko fata da kuma kwakwalwa biyu zõ da wani karu a cortisol wanda farawa mafi girma matakan da kumburi, inganta sebum samar, da kuma a general, cikakken kiwo ƙasa domin kuraje.

tare da danniya, inflammation, da kuma mai tsara duk dauka daga cikin hoto, it seems that cannabinoid oil tackles acne in a multifaceted approach, which is exactly what is required when it comes to chronic adult acne that is unresponsive to topicals and medicine.

Our Experience
As someone who believes in dealing with acne in a holistic approach by considering all health aspects, I was beyond ecstatic to give CBD oil a whirl. It started with at my friend’s house when I told her I was experiencing chronic back pain, she whipped out her CBD oil and insisted that I gave it a try- I did. And I never looked back. The very next day I was so eager to try it again that I went to my local fresh thyme and bought my bottle.

Oddly enough I realized after going out that night and having a few drinks I didn’t breakout, it seemed strange, but I didn’t think too hard about it. The next few days, I was off the rails so to speak, I completely went off of my insanely strict diet and ate anything I wanted. I went out a few nights, drank some champaign a bit, stayed up all night, but wait what’s this- still no acne?! At this point, I had been taking CBD oil orally for about two weeks.

Some people I know never considered CBD as an acne treatment until they tried it, it initially began with pain and slightly easing a bit of social anxiety, but as time went on they were astounded to find that not only were they actually feeling better but they were looking better too

My skin, perhaps beside a spot or two, had 100% gained full clarity. I was bewildered, after so much study and research, energy and time put into a diet and living a healthy lifestyle, I couldn’t surmise why all of a suddenly (as I was totally off my diet) my skin had been the clearest and least bothered it’s been in months.

Then it dawned on me, besides abandoning my old diet and habits, I questioned if there was anything new I had begun applying. As someone who is very routine, it was easy for me to figure out it was the CBD oil quickly. My back pain subsided, stress was gone, and my skin was the clearest it’s been in a very long time. Could this be the miracle solution people claim it is?

Today many people use CBD oil, for me its only been about a month now, and I can say that I’ve noticed exciting effects, physically and mentally. I no longer wake up and bothered if I’m going to breakout, I sleep better at night and overall it has just been an extremely positive experience. I would highly recommend it to anyone who hasn’t seen effects with their current skincare, diet, or exercise regimen and continued to struggle daily with acne. With all indications alleviated and no side effects included, I would stretch as far as to say that it is an even more effective treatment for acne than accutane.

Ka bi da kuma son mu:

The Skincare Benefits of Hemp Oil Soap

Philjoe.co Soap body wash Bottles with Hempseed Oil and CBD perfect with a nice shower skin rejuvenation. Made with subtle hints of Grapefruit and Tropical fruit fragrances.

Did you know that your skin will absorb everything you put on it? It does not matter if its cleanser and moisturizers loaded with synthetic chemicals or a cream containing only natural ingredients, your skincare regiment impacts the way your skin feels and looks.

Skin issues like dryness, psoriasis, kuraje, and, eczema, can be produced by utilizing products that remove your skin of fundamental and natural oils without replacing moisture. The good news is that changing to more nourishing skin care solutions can solve these issues and give you healthier skin.

When evaluating all of the natural ingredients you can put on your skin, hemp oil is essentially one of the best natural products. Hemp, which linked in the same classification as cannabis plants, is complete with the health-boosting compound cannabidiol, duk da haka, contains no psychedelic elements of THC, making it safe for everyday use. CBD-rich hemp oil is an excellent ingredient for producing skin-nourishing lotions, soaps, and cosmetics.

Why Is Hemp Oil Good for You?

You may have learned about hemp oil over last several years. This natural material has been gaining attention for its capacity to do everything from treating symptoms childhood epilepsy to enhancing a healthy diet. But what in this oil that’s so good for you?

The answer is twofold. farko, numerous kinds of hemp oil include high levels of the cannabinoid termed cannabidiol, but no THC. Cannabidiol, also identified as CBD, is a naturally-occurring compound found both in cannabis and manufacturing hemp. Unlike cannabis, though, manufacturing hemp has virtually no THC. THC is the psychoactive part of the plant. Since it is THC-free, hemp oil produces no unwanted side effects. The absence of THC also makes hemp oil legal in all 50 U.S states. Duk da haka, its high CBD content provides it powerful health-boosting qualities.

CBD helps the body in multiple ways. This substance can treat serious diseases like cancer and epilepsy and relieve the pain of conditions like fibromyalgia and arthritis. But people in good health can also use CBD. Using a routine servings of CBD-rich oil can assist prevent many diseases from emerging in the first place. Since it carries no mind-altering THC, CBD oil is safe for everyone to use, including kids.

Philjoe.co Soap bodywash Bottles with Hempseed Oil and CBD for a soothing wash and skin rejuvenation.

Hemp oil is tends top be one of the healthiest oils in the environment because of its well-balanced nutritional profile. This type of oil includes a bounty of crucial fatty acids, kuma gano a matsayin Omega-6 da Omega-3 m acid, wanda zai iya zama da wuya a samu a sauran abinci. Mutane da yawa kawo karshen sama da kasa a cikin wadannan m acid, wanda zai iya haifar da ci gaban da wasu cututtuka. Hada a fantsama da wannan fagen man fetur zuwa ga abinci da aka mai kyau hanyar tabbatar kana da samun ganiya abinci mai gina jiki. Hemp man ne na kwarai don fata don wannan dalili.

Ciki har da Cannabidiol-Rich Hemp Oil cikin Your Skincare Routine

Idan kana so ka fara yin amfani da cannabidiol a cikin nau'i na hemp man fetur a kan ka fata, there are numerous ways to do it. One of the easiest is to look for hemp oil-based soap. This cannabidiol-rich soap is heeded for its skin-brightening and rejuvenating properties. The CBD and essential fatty acids it retains can help in skin recovery from conditions like acne, psoriasis, and eczema. Hemp oil soap also nourishes the skin as it cleanses, instead of drying out the skin as some harsher soaps do.

If you ’re interested, you find to make your hemp oil soap with Philjoe.co. We can melt down a bar of all-natural glycerin soap, add hemp oil along with any essential oils for amazing scent, and pour we pour these new creations into a mold until firm. We also use soap-making techniques, such as those involving the use of lye, also work well with this type of oil.

Cannabidiol-rich hemp oil creates a great moisturizer as well. For a simple moisturizing treatment after a bath or shower, simply pat the oil onto moist skin with your fingertips, then massage it in. It might seem contrary to basic understanding to put oil directly on your skin, especially if you previously had oily skin. Duk da haka, this type of oil is non-comedogenic and won’t obstruct pores at all – it just leaves your skin feeling soft and hydrated. a gaskiya, if your face is extremely oily, using oil as a moisturizer will cause it to create less oil over time.

Conclusion

Hemp oil isn’t just a powerful medicine – it can keep your skin looking exceptional, ma. Your skin needs subsistence just as much as the rest of you body’s organs, and cannabidiol-rich hemp oil can afford it. Packed with rejuvenating, anti-inflammatory CBD and essential fatty acids, this relative of the cannabis plant provides your skin the supplements it needs without any unwanted side effects from THC.

Ka bi da kuma son mu:

Benefits of Handmade Clay Mask (laka Mask)

Aging skin can be such a bummer! As you age, some skin-related issues start to emerge. Your skin starts creating less oil, which makes it dry and droopy. Who would desire to have such skin? To circumvent this, you must begin taking care of your skin at age.

Several external and internal factors, such as atmospheric pollutants, age, exposure to the sun, chemicals in skincare products, and an unhealthy diet, can immediately affect the health of your skin. Dryness, sagging, wrinkles, and fine lines develop and are normally followed by dullness. You need to follow a proper routine to keep your skin glowing, healthy, and sag-free.

One solution is to opt for skin tightening masks. Below are a few easy skin tightening mask recipes you can easily make at home. Use any of these face tightening masks at least once a week for the younger looking skin.

Before we tell you why you must opt for a mud mask at home, let us tell you why a mud mask is needed in the first place!

Some Benefits Of Using Homemade Mud Masks Are:

They sop up and absorb excess oils from the skin in the best conceivable way. Nothing works at oil-control better than mud masks. This can be very beneficial if you have combination or oily skin type.

The oil-soaking property helps in minimizing acne and blemishes to a great extent.
Mud masks detoxify and cleanse the pores on the skin, and allow them tobreathe.

Mud masks impart a tightening effect on the skin, thus diminishing fine lines and wrinkles, and are good anti-aging agents (though they act only superficially).
Skin texture is improved
The muscles on the face get relaxed. The routine tightening effect of the mask can be associated with a message.

The masks take away bacteria and dead cells along with them on washing.
Mud masks can be applied on the body also, and not just the face. This can be especially helpful if you have oily upper back (with eruptions)
Mud- baths, i.e., soaking the whole body in mud (it is a specialized treatment, requiring a therapist) can help in relieving pains such as arthritis.

They are very easy to use, and if you prepare them at home, they can save you a lot of money too!
dead sea mud mask

Benefits Of Homemade Mud Masks:
You save a lot of money and traveling time, and can easily relax in the comfort of your home!

Most ingredients would be easily available
You get better benefits from a freshly prepared mask, as compared to readymade masks, which come laden with chemicals and preservatives.
You can maintain your hygiene standards, which is difficult to do in a parlor/ salon.

Skin Preparation And Steps:
Wash your face with lukewarm water. This will loosen up and reopen the pores, and aid the action of mud masks

Apply mask to cleansed skin.
Leave the mask on the face for at least 15 mintuna, or until it dries.
Avoid facial gestures while the mask is on the face. The mask may crack!
Bayan 15 mintuna, wash off the face with cold water to seal the open pores, and apply a moisturizer fitting for your skin type.

Many types of clay can be used on the skin, such as Fuller’s Earth Clay (multani mitti), Kaolin clay, green clay, white clay, etc.

Green clay- draws out toxins from the skin, is anti-inflammatory. Very good for acne.
White clay- soothes and relaxes the skin and is fitting for all skin types. This is the softest of all the clays.
Red clay-another gentle clay, it is advised for dry and sensitive skins.
Pink clay- used for revitalizing dry, wrinkled, tired skin. It also has excellent cleansing properties.
Bentonite clay, Kaolin clay, and Fuller’s Earth are also suitable for use in face masks. The last being excellent for acne prone and oily skin conditions
You may use any of the masks (as mentioned below), but since Fuller’s Earth Clay or multani mitti is the most easily available one, you may use it in place of any other clay to get similar benefits.

Ka bi da kuma son mu:

Menene Amfanin Jikin Halittu?

Your skin or epidermis is your body’s biggest organ, and it’s a good idea to take the try and take care of it. Not just is your skin one of the first components people will notice about you, but it also acts as a boundary between the rest of your body and shield from the harmful chemicals and pollutants in the environment around you.

There’s just one obstacle. Skin isn’t a great protector. a gaskiya, your body is highly penetrable and often enables chemicals to travel through into the bloodstream, especially if they’ve been rubbed into the skin. That’s the reason why quintessential oils are so powerful for aromatherapy and why nicotine patches operate to curb your craving for a cigarette.

The truth is any matter or substance you place on your skin may find its way into your bloodstream. If you the don’t think that’s a problem, read the side of your newest lotion or cosmetic item; the odds are good that there’s a warning not to consume the contents. If you shouldn’t put it in your mouth, why on earth would you put it on your skin?

Thankfully, there are options. There is an abundance of natural products that are formulated to make your skin radiate on the outside while preserving its healthiness on the inside. Among body-friendly lotion alternatives, few things are as effective as natural butter. Once you learn the truth about the total-body benefits of natural butter, you’ll keep some on hand for every occasion.
three small bottles of natural oils and a large bottle to the left

What Are Natural Body Butters?
“Body butter” is a prevailing term used to define dozens of nutrient-dense creams that hydrate your skin. The body butter is one of the absolute best ways to nourish your skin, and all it takes is the effort to rub the oil into your skin.

Skin-safe, body butter is made from a wide variety of natural sources found around the world, including the fruit, seeds, beans, and leaves. The cold pressed oil that is derived from the material is then hydrogenated and blended with fatty acids and other applications of oil to give it a dense texture.

Most body butter melts from the heat of your skin and is quickly incorporated into it. This produces an especially moisturizing additive for your skin that contains a plethora of other body perks like nutrients, maganin rigakafi, and even SPF protection.

What Advantages Do They Provide For Your Skin?
The advantage that you get from body butter depends on the type and quality you use, but below are some of the common advantages that all types of body butter will give your skin.

Moisture: Daily living takes a drubbing on the moisture amounts of your skin, so rubbing on some body butter every day will keep you moisturized or saturated with the right amount of water. Unlike commercial creams that include parabens (a preservative linked to types of female cancer), body butter relies on their natural emollients to keep you soft. The hydrating oils of natural butter will keep your skin moisturized far longer than any regular lotion.

Protection: Because they nourish your skin keep in moisture, body butter easily creates a protective layer throughout your skin that ensures your safety from damaging environmental and contaminants. Once you provide your skin a layer of body butter, you’ll be protected from the harm of cold, dry air, and wind on your skin.

Diminish wrinkles: If you permit your skin to dry out, it’s going to begin looking worn and withered. Protect your skin from the marks of time by holding it moisturized within body butter. Many kinds are proved to be efficient handling fine lines, stretch marks, and wrinkles, and the antioxidant qualities in many different types of butter help keep chronic swelling down that can lead to flare-ups.

Better skin: Do you suffer from skin allergies? Constant insect bites? Sunburn, Itchy skin rashes, or even eczema? A regular coating of body butter can ease these problems away.

Skin nourishing vitamins: Almost all body butter are filled with healthy fats that help your body both inside and out. Most contain omega 3s, a highly moisturizing fat that works to calm down inflammation before it becomes a problem. Har ila yau,, because most body butter contains beneficial antioxidants like vitamin C, E, and A, your skin will be equipped to handle any challenge.
Softer skin: You’ll see the improvement in your skin immediately once you start using body butter. The rich, creamy moisture they add eliminates any sign of dry, chapped skin and leaves you feeling smooth and renewed.

Affordable: Best of all, body butter is inexpensive to use. In almost every situation, natural butter cost far less than high-end creams from fancy companies. Since most body butters are food grade, you can buy them in large sizes that will last you forever, meaning you’ll spend less but get better quality.

The distinctive body butter has different characteristics and is best suited to specific skin types. No matter what skin issue you want to clear up, there is sure to be a body butter that can do it.
two jars of healthy body butter beside green leaves

Types Of Body Butters
Your creativity only restricts the mixture of body butter you can apply, but below is information about the most popular types used today.

Almond butter: Made with sweet almond oil, almond butter is a concentrated, rich butter that is particularly effective for hydrating a flaky scalp and dry skin.
Apricot kernel butter Has a light, nutty profile of butter, apricot butter is an excellent all-around moisturizer, though the texture can be a bit excessive for naturally oily skin to handle.

Avocado butter: This is made from the oil in the flesh, and seed of-of the avocado fruits, this fruit butter has a light and soft scent and is great for adding moisture back into your hair and as well as lips with lip balm. Some individuals also use it as a natural makeup remover.

Cocoa butter: As one of the most substantial and significant fats on the earth, cocoa butter it’s rich in natural antioxidants and persists for years without going rotten. Users love the silky, creamy texture and light aroma in this butter, which is why it’s usually used for commercial lotions and soaps. a gaskiya, cocoa butter has been utilized by pregnant women to decrease stretch marks for ages. Cocoa butter contains plenty of vitamin E, which helps to keep your skin smooth and wrinkle-free. Oily-skinned people beware; cocoa butter might be too much for your skin to handle.

Coconut cream: Essentially a liquid at room temperature, coconut cream is as useful for your body as it is delightful in your curry. The delicious tropical smell may invite you to lick it right off, duk da haka, if you can manage it in place coconut cream is excellent for treating acne spots.

Cupuacu butter: Imported from Brazil from the cupuacu fruit, cupuacu butter is a clever choice for restoring moisture to your skin and hair. Lots of people gain that it’s the perfect additive for their common hair conditioner, though be mindful of using it sparingly on your parchment if you are naturally oily skin.

Jojoba butter: Jojoba oil isn’t one to fool around. This concentrated moisturizer boost is excellent for managing skin conditions like psoriasis and eczema. Best of all, it can be used efficiently for all skin types, especially oily.

Mango butter: Coming from the roots of the mango tree, the texture of mango butter is comparable to cocoa, though the higher levels of fatty acids make it an even better moisturizer. Your skin will be softened, soothed and moisturized after just a few applications.

Shea butter: As one of the most prevalent body butter used today, shea butter truly lives up to the hype. The unique fatty acid composition it holds makes it a good choice for an extensive variety of uses, including skin care, dry rash care, massage creams and even sun protection. Just about each skin type can profit from a regular infusion of shea butter.

Simple Tips For Using Body Butter
In many ways, using body butter couldn’t be more intuitive. Duk da haka, there are a plethora of tips and tricks that are helpful to know how to get the take advantage of the ingredients in your butter. Below are some top suggestions for resolution.

Be careful what kind of butter you buy. Look for labels that say language like “unrefined,” “crude” and “cold pressed,” as these suggest that the oil was extracted through natural methods and didn’t rely on high heat that might have destroyed the butter’s nutrients.

Recognize, body butter are concentrated, so a small amount goes a long way! Before applying to your skin, heat the butter between your hands and thoroughly rub it in. Wait a few minutes for the oil to incorporate in before seeing if you need to reapply.

When stored in airtight, dark, moisture-free containers, most body butter can last a year or more. No synthetic chemicals are needed as preservatives because body butter isn’t made of water.

In Summary
Natural skin care is a simple and practical way to keep your body’s largest organ in prime shape. By blending a homemade body butter to your skin care routine, you will help keep your skin hydrated, healthy and fresh looking.

Ka bi da kuma son mu:

10 Amazing Amfanin Daga gawayi Sabulu

10 Amazing Amfanin Daga gawayi SoapSave

Kuna iya yiwuwa ko ba su iya ji game da hadadden cakuda gawayi da sabulu ba? To, har ma fiye da mamaki, gawayi shine asalin abubuwanda ake amfani dasu da yawa a cikin samfuran kulawa da fata na zamani kuma suna bayar da fa'idodi masu ban mamaki. Da wuya a yi imani? Wannan magana ta shafi

s game da gawayi da kuma fa'idodi da yawa na sabul ɗin gawayi.

Soco gawayi - Siffar:

Gawayi ya kasance yana amfani da maganin warkewa tsawon dubban shekaru. Masarawa da suka yi amfani da shi azaman magani don tsabtace raunuka. Bahaushe ne ya ba shi izinin tace ruwa. Har ila yau,, a cikin 18th karni, harhada magunguna da kuma mafi scient diddigin gawayi to gano damar kare daga gubobi. a halin yanzu, kunna gawayi (daya daga cikin siffofin shirya) Ana amfani da a ruwa tace kazalika da magani ga guba.

kwanan nan, gawayi ya karu a shahararsa ga fata abũbuwan amfãni da shi na samar da. Yana iya sauti m, amma pre-bi ko sarrafa gawayi aka kafa a matsayin wani muhimmin sashi a cikin halitta soaps da kuma cleansers duniya. A key amfanin nasaba da gawayi sabulu aka jera a kasa.

Amfanin Daga kunna gawayi Sabulu

Duba anan wasu daga cikin fa'idoji masu tarko na sabulu.

1. Yana maganin riesararrakin jade Oily Fata:
Da yawa daga mutane na gajiya da gajiya da kokarin fitar da wasu hanyoyin da ba a iya amfani da su don magance fata mai laushi. Yawanci jiyya yana ƙaruwa sosai a lokacin bazara. Sabulu na gawayi na iya ɗaukar ƙarin mai tare da datti daga fata. Wannan yana ba ku yanayin kallon mai-kyauta da walƙiyar haske akan fatar ku. A cikin abin da ba ku ji nauyi ba. Bugu da ƙari, hakanan yana iya fitar da mai da bai dace daga fuska ba.

2. Yana bayar da Fata Mai Ruwa:

Sabulu na gawayi yana da ikon ban mamaki na sarrafa man fuska sai a cire gurɓatattun abubuwa kuma a kawar da tasirin ƙazamar ƙazamar da ke ginawa a cikin filayen – musamman daga balaguro da yin ayyukan yau da kullun. Hakanan yana da ikon cire sel da suka mutu, don haka samar da tsabta mara kyau mara aibi ga fata.

3. Sabulu na gawayi zai iya Taimaka wa Acne:

Sabuwar gawayi gawayi ana ganin yana da matukar fa'ida ga aikin magance cututtukan fata. Ba wai kawai yana tallafawa kawar da gubobi bane amma yana kawar da gurɓataccen fata da ƙwayoyin cuta don haka suna taimakawa wajen magance cututtukan fata. Hakanan yana iya taimakawa bayyanar alamun fuska wanda ke fitowa daga kuraje.

4. Ensarancin Pore Girma:

Idan ka yawanci ciyar da wani gagarumin adadin lokaci a waje a cikin hayaki, Gurbacewar, da ƙura, za ka iya gane yanayin datti da ke zaune a kan your pores yin su more a bayyane da kuma kara girman a cikin bayyanar. Bayan wani adadin tawagar, wadannan pores za a iya gani sa samun abinci a kan fuska. Gawayi sabulu ne mai ɗamfarar bayani ga wannan. Yana ba kawai ta kawar da datti da kuma kazanta amma kuma ya bi plugged pores da sauran obstructions, bi da bi, rage su size.

5. Sa Skin firmer Kuma tighter:
Sako-sako da fata nuna farkon na tsufa tsari. Daukar matakai masu mahimmanci a farkon matakan tsufa wajibi ne. Gawayi yana da dabi'un don sanya fata ta zama mai kauri da firgita a hanzarta sauri fiye da sauran zaɓuɓɓukan magani da za'a samu a kasuwa..

6. Yana aiki don Duk nau'in Fata:

Dacewar fata shine babban damuwa yayin amfani da kowane samfurin kula da fata. To, Sabulu na gawayi ya dace da kowane nau'in fata. Yana jin daɗin zama a duniya baki ɗaya sai dai idan kuna jin ƙarancin gawayi. A wannan yanayin, ba za a bada shawarar yin amfani da kowane samfuran samfuran Charcoal ba.

Duk Yayinda, shi tsame wuce kima man fetur daga cikin m fata, a kan sauran, shi ma moisturizes da kuma amfanin jiki, kuma yana riqe da bushe fata. Haka kuma, shi ne kuma mai kyau don amfani a kan mafi m fata iri. Yana mayalwaci bi fata hypersensitivities, nasaba da redness cewa faruwa a kan fuska.

7. Iya taimakawa wajen hana Look na bai kai ba tsufa (wrinkling):
Gawayi sabulu ne da wani tasiri hanyar dakatar da look fo bai kai ba tsufa. Ya taimaka dakatar da karuwa da kuma ci gaban kudi na fata wrinkles, fata folds, da kuma lafiya Lines, don haka yana hana ku tsufa kuma kuna da nauyi, gaji fuska.

8. Kuranye Skin tabbai:
Yin amfani da sabulu na yau da kullun na iya samar da sakamako mai ban mamaki ga fata mara lahani. sake, shi ya aikata wannan efficaciously ta cire impurities da gubobi daga fata. Yana kuma exfoliates fata.

9. Treats psoriasis:
Da yake mai ban mamaki exfoliant, tare da iya aiki cire matattu fata Kwayoyin tare da hakar daga m, datti kuma Smudge, gawayi sabulu kuma bi psoriasis da eczema. Shi ya ishe domin lura da bushe, fashe fata. Yana da wasu lokuta, shi ma ya hana cutar daga maimaituwa.

10. Treats dandruff:
Gawayi sabulu yana da musamman halayyar aiki a matsayin mai da sabulu da kuma shamfu. Lokacin amfani da shamfu, yana taimaka bi da fata da yanayi kamar dandruff da bushe fatar kan mutum.

A duk da ban mamaki kunna gawayi sabulu amfanin aka jera a sama, da baki gawayi sabulu ne gaba daya m. Yana samar da wani arziki lather don samar da wani farin da na marmari Feel da fata. Saboda haka gaya mana yadda wannan post ya taimake ku.

Ka bi da kuma son mu: