What is activated charcoal used for?

In the past, activated charcoal was considered the universal antidote.

Today Activated, it continues to be promoted as a powerful natural treatment.

It has a diversity of proposed benefits, ranging from lowering cholesterol to whitening teeth and curing hangovers.

This article analyzes in detail the activated charcoal and the science behind its supposed benefits.

What is activated charcoal?
Activated charcoal is a pure black powder made of bone charcoal, coconut husks, peat, petroleum coke, charcoal, olive bones or sawdust.

The coal isactivatedby preparing it at very high temperatures. High temperatures change its internal composition, reducing the size of its pores and increasing its surface area.

This outcome in charcoal that is more porous than regular charcoal.

Activated charcoal should not be confused with the charcoal briquettes that are used to light your barbecue.

While both can be made with the same base materials, the charcoal briquettes have not beenactivatedat high temperatures. Besides, they contain additional substances that are toxic to humans.

Activated charcoal is a kind of charcoal that is processed to cause it to become more porous. This porous texture is what differentiates it from other types of charcoals, including the kind used for barbecue.
How activated charcoal works?
Activated charcoal acts by trapping toxins and chemicals in the intestine, preventing their absorption (2).

The porous texture of coal has a negative electrical charge, which causes it to attract positively charged molecules, such as toxins and gases. This helps trap toxins and chemicals in the intestine (2, 3).

Since activated charcoal is not absorbed by your body, it can transport toxins bound to your surface outside your body in the stool.

Is ea, you can detoxify and purify your skin and hair with activated charcoal.

How activated charcoal passed from a detoxifying ingredient in your diet to the beauty aisle in pharmacies.

An unlikely ingredient: activated charcoal for the skin and hair.
Putting charcoal on your hair and your face may not seem glamorous, but it has been shown to have many health and beauty benefits when used safely and correctly.

These days, people use food-grade activated charcoal internally to detoxify, in supplements and juices (like this activated charcoal lemonade) and even used to whiten teeth. But what could this have to do with your hair and your skin? Read on and discover.

The gritty black ingredient that will purify your skin and hair:
It’s true: we suggest you use black charcoal on your precious skin and hair. But we are giving you this advice for a good reason, as more and more people are delighted with the results of adding activated charcoal to their beauty routine. This is how it works: because the toxins adhere to activated charcoal, it is an excellent deep cleansing and detoxifying. It is natural and will not add new chemicals to your skin and hair when you use it.

These are beneficial ways to use activated charcoal for your skin and hair:

1. Smaller Pores

Throughout the day, toxins from the world around us clog pores. (You will not believe the damage that air pollution is doing to your skin!) When your pores are not clean, your complexion does not either. Activated charcoal: when used in a face mask, it adheres to dirt and helps to remove it from the pores, making them less visible (it is oil and dirt that makes them look more substantial). This leaves your face fresh. (Use it with an exfoliant to remove the dead skin and experience an even deeper cleansing).

2. Balances oily skin.

Oily skin? Activated charcoal can be the ingredient you need to balance things. Utilized in a cleanser or mask, activated charcoal can remove unwanted oils from the surface, leaving it soft. You will want to do this moderately, once or twice a week at the most, so that the skin does not dry out. If you already have dry skin, it is best to stay away from it for this use.

3. Treat acne

Depending on the specific characteristics of your acne, how severe it is, what is causing it and what else is happening, activated charcoal can help. In the form of soap, it is slightly sandy, which can provide the gentle exfoliation you need. It will also absorb oils and toxins in and under the skin. You can use it as a localized treatment if you do not want to use it all over your face; think of it as a mini mask for its failing.

4. Deep cleans your skin

Currently, you can find cleaning products that contain activated charcoal in almost all pharmacies. Some may be a little more powerful than others; Do not use them daily, as you do not want to absorb the healthy oils and moisture that your skin needs. Take a look at the other ingredients if you are buying a liquid cleanser; some are intended to neutralize the acidity in your skin, others have deodorant properties; Some can even substitute as shaving cream. Buy the product that best suits your unique combination of requirements and follow the instructions on the bottle. Follow your cleanser with this super moisturizing homemade oatmeal masque.

5. Calming and healing stings, cuts and skin irritations.

If a bee stung or cut a kitchen cut that became infected, charcoal can help speed healing and relieve symptoms. For minor skin ailments, such as insect bites, stings, cuts, scratches, and small infections, activated charcoal can be applied topically. Activated charcoal, when employed as a paste, helps absorb the poison and infection. It will also lower the swelling and decrease the pain. To make the paste: slowly add water to a little powder of activated charcoal and mix until you get a stiff consistency.

6. Free your hair of toxins

A shampoo with activated charcoal can detoxify gently by attracting dirt and oil, which are then washed. And because it is soft, it will not interrupt the natural moisture levels of your hair. Try the Herbal Essences Detoxifying Shampoo with Black Charcoal and Herbal Essence Replacement with White Charcoal, $ 8 each in retail stores. (White charcoal is derived from the Binocotan oak trees, known for their calming properties).

7. Add volume to your hair.

If you have enough dirt and oil, your hair will begin to regularize, and it is possible that washing with shampoo does not remove everything. Hair can gain approximately 4 percent of its weight in the accumulation of oils for the scalp, pollution, and dry shampoo. Regular shampoos remove dirt from the surface, but the activated charcoal will be extracted further. The other difference and this is great, is that the activated charcoal will not leave the residue that some shampoos do, so your hair will feel lighter and have more volume.

8. Remedy the conditions of the scalp.

Dandruff, redness, oily scalp and itching can be relieved with activated charcoal. You can use it as a treatment for the scalp before using the shampoo, or you can mix with it. Activated charcoal will work on your scalp in the same way that it does with your skin and hair: eliminating toxins and purifying. It is not clear how deep the hair follicle is being cleansed, but the results should be remarkable.

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Conas a Tabhair do Skin le Díthocsainithe

“detox” Tá ceann de na buzzwords is déanaí de le blianta beaga anuas. Is féidir leat iarracht sraith detoxifications aiste bia le cleansers sú agus pleananna béile i ndiaidh saoire indulgent breise. Nó b'fhéidir ól sí tae detox chun fáil réidh le swelling bhreis roimh ócáid ​​mhór (áit a mbeidh sí a bheith d'fhéadfadh a bheith i gúna daingean). Ach cad faoi díthocsainithe don orgán is mó i do chorp?

Is cuma cad a cheapann tú faoi bhealach, Ní féidir leat a shéanadh go bhfuil lá nuair a d'fhéadfadh do chraiceann a úsáid díthocsainithe. Tá roinnt laethanta ár craiceann níos muffled nó briste, go háirithe tar éis saoire fada, agus tá a fhios againn go bhfuil sé mar gheall slept againn lenár makeup, ith muid bia i bhfad ró-olc, a ndearnadh faillí muid ár chraiceann tar éis na laethanta trá, nó, Dia forbid, gach rud an méid sin thuas. Más rud é nach bhfuil mar chuid éigin eile de do chorp ag obair i gceart, ó do bputóg (bia junk i bhfad ró-) le do inchinn (iomarca struis), d'fhéadfadh sé le feiceáil ar do chraiceann mar gheall ar do pores bheith clogged agus ag iarraidh a chúiteamh as an córais eile a mífheidhmiú i do chorp .

Ciallaíonn díthocsainithe facial a chaitheamh in aghaidh na seachtaine (nó is cuma cad is féidir do chlár) a bhaint gach neamhíonachtaí, tocsainí, salaithe agus cealla marbha craicinn a athnuachan agus a athbheochan do chraiceann ar ais go dtí a gcuma gnáth nó, b'fhéidir, má detoxifies sé i gceart , níos fearr ná mar a bhí riamh cheana.

Tosaigh leis an facial
Is ceart facial is féidir glan do pores níos déine ná mar a ghnáthamh cúram craicinn gnáth. Féin chun déileáil le facial (le massage facial!) D'fhéadfadh sé a bheith an rud is relaxing tú amú ar i am ar fad, rud a chiallaíonn Eliminator struis dochreidte agus tú cleanse do pores. Tús a chur le do díthocsainithe a shainmhíniú mar cleanly agus is féidir le cóireáil facial ar do dermatologist nó Spa rogha, nó foghlaim conas a dhéanamh do féin Spa-leibhéal facial sa bhaile (ná déan dearmad faoi massage facial!).

Glan dhá uair sa lá (an gcosán ceart duit)
Ba chóir go mbeadh Cleaning bheith ina nós laethúil, ar ndóigh, ach is cuma do ghnáthamh cúram craicinn tipiciúil, éilíonn díthocsainithe an craiceann a ghlanadh ar maidin agus ar an oíche. Bí ar an eolas faoi do chineál craicinn nuair a roghnú a bhfuil cleansers a úsáid. Tá sé tábhachtach a choinneáil i gcuimhne nach mian leat go bhfuil a, agus b'fhéidir nár chóir, bain úsáid as an cleanser céanna ar an dá ócáid ​​gach lá. Má tá craiceann níos tirime, Beidh níos glaine ola ar maidin agus níos glaine cúr san oíche a bheith glan, bog agus moisturizing. Má tá tú craiceann níos olúla agus acne-seans maith, Bheadh ​​fhoirmiú uisce-bhunaithe ar maidin agus tráthnóna tairbheach a bhaint as na buildup.

Glan do aghaidh le gal
tar éis a ghlanadh, nochtadh do chraiceann a gaile ríthábhachtach chun ligean na comhábhair le briseadh an pores agus a sliocht DIRT oiread agus is féidir. Más rud é nach bhfuil tú ag cithfholcadh gaile, go bhfuil sé simplí, éasca agus hiomlán saor in aisce a dhéanamh do féin. pota uisce A thabhairt chun boil, ansin aistriú an t-uisce le Bowl. Cuir d'aghaidh ar an babhla agus cuir tuáille thar do cheann chun díriú ar an gaile ar do pores facial ar feadh thart ar deich nóiméad.

Déan maisc láib le do chara is fearr
Cré nó cré foirmlí bhaint an chuid is mó de na neamhíonachtaí i sraitheanna uachtair an craiceann. Caolaigh aon masc le huisce te agus saoire é féin go dtí go bhfuil sé bog, Ní go hiomlán tirim. Táimid tar éis a cláraithe sé isteach ár n-inchinn a fhágáil sna maisc dtí scoilteanna é agus ní féidir ár n-aghaidh a bhogadh (againn bhraith go léir an pian nuair is gá duit a gáire nó méanfach le masc de láib tirim). Ach dries an tactic i ndáiríre ar ár craicinn agus go mbainfidh sé ó na blátholaí atá eochair do choimeád ar an craiceann hiodráitithe agus glan. Cuir an masc gach dara lá ar feadh ré do díthocsainithe.

Gceart hydrate agus a chosaint do chraiceann
Ba cheart na séirim a úsáid dhá uair sa lá ar maidin agus ar an oíche, mar atá siad ní hamháin hydrate, ach freisin ar chumas na comhábhair a chuir tú ar iad a doirteal níos doimhne isteach i do chraiceann, ag ligean torthaí níos fearr. Ba cheart gnáthaimh Maidin leanúint na séirim le moisturizer agus grianscéithe (chomh maith le haon táirge is fearr eile do do chineál craicinn), agus ba cheart gnáthaimh oíche bheidh le leanúint ag moisturizer, uachtar nó oíche masc (chomh maith ag brath ar an gcineál craiceann). Cuir ola facial le do ghnáthamh a laghad dhá uair an tseachtain sin na torthaí is fearr (fiú má tá tú craiceann olacha, Ní gá na baictéir ag fás sna olaí facial ceart agus nach clog an pores). Má tá do craiceann tirim, teimhneach nó íogair, freisin cuir roinnt hydration / maisc bileog fuaraithe.

Deoch go leor uisce (agus gan ach uisce!)
An Institiúid um Leigheas molann iontógáil uisce laethúil de thart ar 91 unsa (Athraíonn an uimhir de réir gnéis, meáchan, etc). Cé go bhfuil sé seo an moladh laethúil a tocsainí ó do chorp a dhíothú agus fanacht hiodráitithe, daoine beag a fháil air, agus sa bhreis ar sin, tá siad ag ól leachtanna dehydrating ar nós caife, súnna sugary agus alcól. Trí aon mheán Tá mé ar lucht leanúna a dhíchur aon cheann de na catagóirí ríthábhachtach de mo shaol. Ach má tá do chraiceann ag lorg cabhrach, b'fhéidir go mbeidh sos ó na sreabhán a dhéanamh go maith. Ar a laghad le haghaidh do laethanta detox, agus tú glan do chraiceann ón taobh istigh amach, athrú ar do cupán maidin (nó trí) caife a moisturize agus tae glas glan. Seachain alcól, súnna sugary agus gach leachtanna eile, seachas uisce / tae, agus gach rud is féidir a fháil do mholadh laethúil.

Díthocsainiú trí aiste bia
Is ea, fiú i díthocsainithe an craiceann fhéadfadh a bheith agat a bheith cúramach cad a itheann tú. Má tá tú cosúil liomsa agus grá agat macaróin agus cáis agus caoineoga, tá sé ina réaltacht harsh nach bhfuil siad cabhrú leat a fheiceáil conas mar a bhreathnaíonn do chraiceann mar. Le haghaidh athnuachan iomlán ar an gcraiceann, tá sé tábhachtach d'aiste bia a chur in oiriúint do na cuspóirí glanadh an craiceann. Laghdú ar do thomhaltas déiríochta, bianna friochta agus siúcra, a bhfuil gach go pores clog agus craiceann, le linn ré do díthocsainithe. Ina áit sin, a roghnú le haghaidh torthaí agus glasraí saibhir i alcailí nós piorraí, brocailí, cál, watermelon agus bananas. mianraí alcaileacha (mar shampla cailciam, maignéisiam agus potaisiam) choinneáil craiceann láidir (agus gruaig, cnámha agus fiacla, ach le haghaidh pointí bónais breise). Shines ón taobh istigh amach le saillte sláintiúil ar nós avocados agus cnónna.

Is í an eochair d'aon díthocsainithe a chur i bhfeidhm a bhain tú sult as i do shaol laethúil, a choinneáil ar féachaint ar na torthaí nuair a bheidh an díthocsainithe níos mó. Ní féidir leat a bheith in ann a gheallúint do chraiceann go mbeidh tú ag rá i gcónaí aon le pizza sailleacha nó margaritas spicy, nó go mbeidh sé a choinneáil ar bun le facials laethúil agus gala, ach is féidir leat a chur níos mó cúraim agus iarracht isteach do cúram laethúil an craiceann agus cuir Na bianna i do aiste bia go mbraitheann tú go difríocht. Le hathruithe beaga mar sin, Ní bheidh do chraiceann gá detox go minic!

Nuair a bhraitheann tú go bhfuil do riachtanais craiceann a díthocsainithe? Cad é atá tú a laghdú do ráigeanna dona?

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