What is activated charcoal used for?

In the past, activated charcoal was considered the universal antidote.

Today Activated, it continues to be promoted as a powerful natural treatment.

It has a diversity of proposed benefits, ranging from lowering cholesterol to whitening teeth and curing hangovers.

This article analyzes in detail the activated charcoal and the science behind its supposed benefits.

What is activated charcoal?
Activated charcoal is a pure black powder made of bone charcoal, coconut husks, peat, petroleum coke, charcoal, olive bones or sawdust.

The coal isactivatedby preparing it at very high temperatures. High temperatures change its internal composition, reducing the size of its pores and increasing its surface area.

This outcome in charcoal that is more porous than regular charcoal.

Activated charcoal should not be confused with the charcoal briquettes that are used to light your barbecue.

While both can be made with the same base materials, the charcoal briquettes have not beenactivatedat high temperatures. Besides, they contain additional substances that are toxic to humans.

Activated charcoal is a kind of charcoal that is processed to cause it to become more porous. This porous texture is what differentiates it from other types of charcoals, including the kind used for barbecue.
How activated charcoal works?
Activated charcoal acts by trapping toxins and chemicals in the intestine, preventing their absorption (2).

The porous texture of coal has a negative electrical charge, which causes it to attract positively charged molecules, such as toxins and gases. This helps trap toxins and chemicals in the intestine (2, 3).

Since activated charcoal is not absorbed by your body, it can transport toxins bound to your surface outside your body in the stool.

Ja, you can detoxify and purify your skin and hair with activated charcoal.

How activated charcoal passed from a detoxifying ingredient in your diet to the beauty aisle in pharmacies.

An unlikely ingredient: activated charcoal for the skin and hair.
Putting charcoal on your hair and your face may not seem glamorous, but it has been shown to have many health and beauty benefits when used safely and correctly.

These days, people use food-grade activated charcoal internally to detoxify, in supplements and juices (like this activated charcoal lemonade) and even used to whiten teeth. But what could this have to do with your hair and your skin? Read on and discover.

The gritty black ingredient that will purify your skin and hair:
It’s true: we suggest you use black charcoal on your precious skin and hair. But we are giving you this advice for a good reason, as more and more people are delighted with the results of adding activated charcoal to their beauty routine. This is how it works: because the toxins adhere to activated charcoal, it is an excellent deep cleansing and detoxifying. It is natural and will not add new chemicals to your skin and hair when you use it.

These are beneficial ways to use activated charcoal for your skin and hair:

1. Smaller Pores

Throughout the day, toxins from the world around us clog pores. (You will not believe the damage that air pollution is doing to your skin!) When your pores are not clean, your complexion does not either. Activated charcoal: when used in a face mask, it adheres to dirt and helps to remove it from the pores, making them less visible (it is oil and dirt that makes them look more substantial). This leaves your face fresh. (Use it with an exfoliant to remove the dead skin and experience an even deeper cleansing).

2. Balances oily skin.

Oily skin? Activated charcoal can be the ingredient you need to balance things. Utilized in a cleanser or mask, activated charcoal can remove unwanted oils from the surface, leaving it soft. You will want to do this moderately, once or twice a week at the most, so that the skin does not dry out. If you already have dry skin, it is best to stay away from it for this use.

3. Treat acne

Depending on the specific characteristics of your acne, how severe it is, what is causing it and what else is happening, activated charcoal can help. In the form of soap, it is slightly sandy, which can provide the gentle exfoliation you need. It will also absorb oils and toxins in and under the skin. You can use it as a localized treatment if you do not want to use it all over your face; think of it as a mini mask for its failing.

4. Deep cleans your skin

Currently, you can find cleaning products that contain activated charcoal in almost all pharmacies. Some may be a little more powerful than others; Do not use them daily, as you do not want to absorb the healthy oils and moisture that your skin needs. Take a look at the other ingredients if you are buying a liquid cleanser; some are intended to neutralize the acidity in your skin, others have deodorant properties; Some can even substitute as shaving cream. Buy the product that best suits your unique combination of requirements and follow the instructions on the bottle. Follow your cleanser with this super moisturizing homemade oatmeal masque.

5. Calming and healing stings, cuts and skin irritations.

If a bee stung or cut a kitchen cut that became infected, charcoal can help speed healing and relieve symptoms. For minor skin ailments, such as insect bites, stings, cuts, scratches, and small infections, activated charcoal can be applied topically. Activated charcoal, when employed as a paste, helps absorb the poison and infection. It will also lower the swelling and decrease the pain. To make the paste: slowly add water to a little powder of activated charcoal and mix until you get a stiff consistency.

6. Free your hair of toxins

A shampoo with activated charcoal can detoxify gently by attracting dirt and oil, which are then washed. And because it is soft, it will not interrupt the natural moisture levels of your hair. Try the Herbal Essences Detoxifying Shampoo with Black Charcoal and Herbal Essence Replacement with White Charcoal, $ 8 each in retail stores. (White charcoal is derived from the Binocotan oak trees, known for their calming properties).

7. Add volume to your hair.

If you have enough dirt and oil, your hair will begin to regularize, and it is possible that washing with shampoo does not remove everything. Hair can gain approximately 4 percent of its weight in the accumulation of oils for the scalp, fersmoarging, and dry shampoo. Regular shampoos remove dirt from the surface, but the activated charcoal will be extracted further. The other difference and this is great, is that the activated charcoal will not leave the residue that some shampoos do, so your hair will feel lighter and have more volume.

8. Remedy the conditions of the scalp.

Dandruff, redness, oily scalp and itching can be relieved with activated charcoal. You can use it as a treatment for the scalp before using the shampoo, or you can mix with it. Activated charcoal will work on your scalp in the same way that it does with your skin and hair: eliminating toxins and purifying. It is not clear how deep the hair follicle is being cleansed, but the results should be remarkable.

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Hoe to Jou jo Skin a Detoxification

“Detox” is ien fan de meast resinte buzzwords fan de ôfrûne jierren. Jo meie hawwe besocht in rige fan dieet detoxifications mei sop Cleansers en meal plannen nei ekstra indulgent fakânsjes. Of miskien se dronken detox Tea te ûntdwaan fan oerstallige zwelling foardat in grut evenemint (dêr't sy sille mooglik wêze yn in strakke jurk). Mar hoe sit it in detoxification foar it grutste oargel yn dyn liif?

Gjin saak wat jo tinke oer moade, do kinst net ûntkenne dat der dagen doe't dyn fel koe brûke in detoxification. Guon dagen ús fel is mear muffled of brutsen, foaral nei lange fakânsjes, en wy witte, dat it is omdat wy rêst mei ús makeup, wy ieten tefolle minne iten, wy ferwaarleazge ús hûd nei it strân dagen, of, e fierste fierte net, alles it boppesteande. As guon oare part fan jo lichem wurket net goed, út dyn swier (tefolle junk food) nei dyn brein (tefolle stress), kin ferskine op dyn fel om't jimme poarjes wurden ferstoppe wylst besykje te kompensearjen de oare systemen dy't malfunction yn dyn liif .

In facial detoxification betsjut útjeften in wike (of wat jo programma kinne) ferwiderje alle ûnreinheden, gifstoffen, verontreinigingen en deade skin sellen te fernijen en revitalize dyn hûd werom nei syn normale ferskining of, faaks, as it detoxifies goed , better as dat it wie foar.

Start mei it facial
In goede facial kin skjin jo poarjes djipper as in normale skin care routine. Treat sels nei in facial (mei in facial massage!) It kin wêze de meast ûntspannen ding jo fergriemd op yn in lange tiid, dat betsjut in ûnwierskynlike stress eliminator wylst jo reinigje jimme poarjes. Begjinne jo detoxification sa suvere is mooglik mei in facial behanneling by jo dermatoloog of spa foarkar, of leare hoe't jo meitsje jo eigen spa-nivo facial thús (ferjit oer facial massage!).

Clean twa kear deis (it rjocht paad foar dy)
Cleaning moat wêze in deistige gewoante, fansels, mar gjin saak dyn typyske skin soarch routine, in detoxification fan 'e hûd fereasket cleaning moarns en nachts. Wês bewust fan dyn hûd type as de kar foar hokker Cleansers te brûken. It is wichtich om te hâlden yn gedachten dat jo hast net te, En miskien moat net, brûke deselde cleanser oan beide gelegenheden eltse dei. As jo ​​drier skin, in oalje skjinner moarns en in foam skjinner by nacht sil wêze skjin, sêft en hydraterende. As jo ​​in mear vette en acne-gevoelig skin, in wetter-basearre gel yn 'e moarns en jûns soe goed foar fuorthelje alle buildup.

Clean dyn gesicht mei steam
nei cleaning, ûntbleatsjen fan dyn hûd nei stoom is krúsjaal foar it tastean fan de yngrediïnten te kringen de poarjes en úttreksel safolle smoargens mooglik. As jo ​​gjin stoom douche, it is simpel, maklik en hielendal frij om meitsje dyn eigen. Bring in pot mei wetter oan in swolm, dan oermeitsje it wetter nei in kom. Dyn gesicht op de kom en pleats in handoek boppe jo holle te konsintrearjen de stoom op jo facial poarjes foar likernôch tsien minuten.

Meitsje modder maskers oan dyn bêste freon
Klaai of klaai formules ekstrahearje measte fan 'e ûnreinheden yn de boppeste lagen fan' e hûd. Verwässern eltse masker mei waarm wetter en lit it allinne oant it is sêft, net hielendal droech. Wy hawwe it programmearre yn ús brein te ferlitten it yn 'e maskers oant it skuorren en ús gesichten kin net bewege (We ha allegearre fielde de pine as jo moatte laitsjen of de Geau mei in masker fan droege modder). Mar dizze taktyk eins dries ús hûd en smyt it fan 'e essinsjele oliën dy't de kaai binne foar it hâlden fan it fel ite of drinke wêr skjinne. Tapasse it masker elke twa dagen foar de doer fan jo detoxification.

Properly hydrate en beskermje dyn fel
De serums moatte brûkt wurde twa kear deis yn 'e moarntyd en nachts, as se net allinnich hydrate, mar ek tastean de yngrediïnten dy't jo sette op harren ta sinken djipper yn dyn fel, wêrtroch bettere resultaten. Morning routines moatte folgje de serums mei moisturizer en sunscreen (en op elts oare foarkar produkt foar dyn fel type), en jûns routines moatte wurde folge troch in moisturizer, cream of nacht masker (ek ôfhinklik fan it type fan 'e hûd). Foegje in facial oalje nei jo routine op syn minst twaris dy wike foar bêste resultaat (sels as jo vette skin, de baktearje net groeie yn 'e krekte facial oaljes en net clog de poarjes). As dyn fel is droech, ûntrochsichtich of gefoelige, ek add wat hydratatie / cooling sheet masks.

Drink in soad wetter (en allinne wetter!)
It Ynstitút of Medicine advisearret in deistige wetter intake fan likernôch 91 ounces (dit oantal ferskilt by seks, gewicht, ensfh). Wylst dit is de deistige oanrikkemedaasje om elimineren gifstoffen út dyn lichem en bliuwe ite of drinke wêr, hiel pear minsken krije it, en boppedat ta dat, se drinke KRUYF floeistoffen lykas kofje, zoete sappen en alkohol. By gjin middel bin ik een fan van opheffing fan ien fan dizze krusjale kategoryen fan myn libben. Mar as dyn fel is freegje om help, miskien in skoft út dizze Fluids sille dwaan goed. Teminsten foar dyn deedex dagen, wylst jim skjin dyn fel fan binnen út, feroarje jo moarns beker (of trije) kofje te hydrateren en skjinne griene tee. avoid alkohol, zoete sappen en alle oare floeistoffen, útsein wetter / tee, en doch alles mooglik te krijen jo deistich oanbefelling.

Detoxification fia dieet
Ja, sels yn in detoxification fan 'e hûd kinne jo moatte wêze foarsichtich wat jo ite. As jo ​​bist as my en jo leafde macaroni en tsiis en smoothies, it is in hurde werklikheid dat sy net helpe jo sjogge wat dyn fel liket op. Foar in totale Rejuvenation fan 'e hûd, is it fan belang om te passen jo dieet oan de doelstellings fan waskjen 'e hûd. Ferminderjen jo dairy ferbrûk, fried foods en tafoege sûker, dy't allegearre dat clog poarjes en skin, ûnder de doer fan jo detoxification. Ynstee, kieze foar in soad fruit en griente ryk oan alkalis lykas pears, Broccoli, kamermeisje, watermeloen and bananas. alkaline mineralen (lykas calcium, magnesium en kalium) keep skin sterk (en hier, bonken en tosken, krekt foar ekstra bonus punten). Skynt fan binnenút út mei sûn Fats lykas avocados en nuten.

De kaai nei eltse detoxification is te fieren watst hie yn jo deistich libben, te hâlden sjen de resultaten ien kear de detoxification is foarby. Jo kinne mooglik te tasizze dyn fel dat jo sille altyd sizze nee tsjin vette pizza of pittich Margaritas, of dat it sil byhâlde deistige Facials en dampen, mar jo kinne sette mear soarch en ynspanning yn jo deistige soarch fan 'e hûd en heakje De Foods yn jo dieet dat jo fiele ferskil meitsje. Mei lytse feroarings lykas dat, dyn fel sil net nedich in detox hiel faak!

Wannear fielst dy dat dyn fel moat in detoxification? Wat dochsto te ferminderjen dyn minne opspattingen?

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