I dag er der mange hud produkter ud på markedet, hvilket gør det svært at vide, hvad der er rigtigt for dig. For mange mennesker, deres foretrukne hudplejeprodukter kan være en betydelig producent af skadelig, kemikalier, ingredienser, og toksiner. Jeg kalder det ”den reelle pris på skønhed.” Faktum er, the vast majority of store-bought, commercially-produced beauty products come prepared with artificial fragrances, colors, stabilizers, preservatives a that can easily be absorbed through the skin’s pores, potentially causing a range of negative health effects. Although not all of these chemicals damaging to your skin, it’s best to look products that try to keep these to a minimum.
Substances and elements found in beauty products may be damaging throughout their entire lifecycle, based on the way they are produced and applied by consumers, From the methods that are at their disposal and their adverse impact on the environment.
So how would this impact your beauty routine? The great news is that there are many of natural product options for your skin − and your even hair, teeth or nails −look their best will avoiding large commercial and harmful products. People all over the world have been practicing usage of natural skin care products for centuries and have some of the most splendid skin because of them.
The Hidden Toxicity of Most Beauty Products
desværre, today it’s a reality that many mass-produced products we use every day — whether for personal beauty care are loaded with a lot of synthetic ingredients that can wind up causing breaking out your skin and developing an unwanted reaction.
Buying skin care products can be difficult these days, med så mange forskellige muligheder tilgængelige og tilsyneladende uendelig, svære at udtale ingrediens lister på hver ansigt vask, lotion og krat pakke. I erkendelse af potentialet for kommercielt solgte produkter til at absorbere lige ind under huden og forårsage alvorlige problemer, du ønsker at holde øje med, hvad der bliver føjet til dine produkter, og hvordan din hud reagerer.
Når man ser for hudplejeprodukter, overholde de samme retningslinjer, som du følger til en sund kost: jagten på at have en god mængde uforarbejdede ingredienser, without any harsh chemicals or limited anything artificial. A rule of them, the closer to nature the natural skin product is, the more your skin will appreciate and be able to absorb the beneficial ingredients to improve its health.
Many big brands with store-bought skin care products contain toxic ingredients and chemical fragrances that are associated with all sorts of issues − in the most extreme and severe cases allergies and even cancer.
In some of the most serious consequences continually using skin care products with toxin exposure from artificial chemicals would be is hormone imbalances since many products contain hormone disruptors. These external, or exogenous, hormones found in commercial products are substances created outside the body that may act like or affect hormones inside the body. They incorporate synthetic, patentable hormones that negatively affect the endocrine system and can impact a women’s menstrual cycle, fertility and even hormone levels in men.
Often called endocrine disruptors, some of these chemicals’ molecular structures parallel natural estrogen so closely that they match into the same receptors in the body. Thus the body does not know how to distinguish these artificial hormones from natural hormones and. They either bind to these receptors — so your hormones don’t work like they should work — and turn genes on and off, increase the unfavorable aspects of estrogen, or travel to the cells’ nucleus, where they exert an adverse effect on chromosomes or DNA.
How are all these chemicals allowed in beauty products? To put things into perspective for you, here are a few striking facts on store-bought beauty products:
• The regulation of cosmetic and personal-care products are slim; only an easy approval process exists for a product to be certified for commercial use.
• If you have read store-bought skin care ingredient labels, they can be can be downright scary! Manufactures put thousands of compounds in your products − and make no mistake about it; they are usually directly absorbed into your body. There is insufficient government review or acceptance because the skin care industry is not adequately regulated in many countries.
• Many skin care and beauty makers, including skin scrubs, lotions, and facial cleansers, use harmful compounds and heavy gels as their foundation. Mineral oils are not usually harnessed from plants. When an ingredient is made with chemicals, it clogs your pores. Your skin loses its natural capacity to expel toxins, which leads to prolonged acne and signs of wrinkling.
• A few harmful chemicals that are employed in store-bought washes, scrubs, and lotions include serious parabens (used for preservation), chemically infused colors (derived from petroleum or coal tar sources). Even fragrances (which is connected with producing allergic reactions and respiratory distress), toluene (which is also used to diffuse paint), and Sodium Lauryl Sulfate or SLS (which can trigger kidney and respiratory impairment) should be recognized as compounds that may not be the best for your skin. And these are just a few ingredients to keep an eye out for! It’s why a seemingly simple shampoo may harm you if you are not careful with chemical components. If the goal if using these products is to look and feel beautiful, then certainly this is a significant issue.
Putting unknown and damaging chemicals on your body will limit your skin’s natural healing processes. Many of these chemicals used for skin treatment have skin irritants, leading to red, dry, flaky skin.
So let’s take a look at some of the best Ingredients for Natural Skin Care
Thankfully there many natural skin care products available now than ever, and their long list of benefits beyond even great looking skin might be astonishing to many. When you use natural, and many handmade products like this routinely, not only are you beautifying your skin, but you’re also ingesting antioxidants, heightening your skin’s UV resistance, and enhancing your immune system, too.
Applying unprocessed, whole-food ingredients onto your skin — many that you likely even have already and cook within your kitchen — will make you treat your skin, better than many heavily chemical compounds used within the skin care industry. Helping, even if you are someone who has delicate skin or has grappled historically with clearing up difficult skin-related such as acne and eczema.
Start making over your beauty routine by trying these 13 natural skin care products:
1. Coconut Oil
One of the most varied skins (and food) ingredients there is, coconut oil’s skin benefits include: growing underlying epidermal tissue, eliminating dead skin cells, guarding us against sunburns, and containing antibacterial, antifungal, antiviral, and antioxidant properties. Studies even show that coconut oil is strong enough to fight chronic skin diseases distinguished by defects in the epidermal barrier capacity and cutaneous or dermal inflammation, also encompassing atopic dermatitis (AD).
Apply products that have a healthy dose of coconut oil on both your skin and hair to help clean, moisturize, remove any makeup. Its healing properties are excellent for wounds recovery or healing scars faster, and prevent razor burn. Coconut oil utilized internally is also beneficial for your looks. It carries antibacterial and anti-inflammatory qualities, plus large amounts of healthy fats that assist in nourishing your gut and increase immune capabilities.
Your skin is an organ of your body, just any other organ in your body: It needs to have the proper amounts oxygen and nutrients to be injected into the cells so that toxins can be washed away. This is why coconut oil assists with hormonal and digestive function are crucial for the best skin health possible.
2. Tea Tree Oil
Tea tree (Melaleuca alternifolia) has been used for hundreds of years in Australia to fight breakouts, redness, and inflammation of the skin. While many people’s skin will respond negatively to typical acne treatment elements like acid, tea tree oil is usually well-receiving and comes with scant, if any, of the adverse side effects when blended with a carrier oil and utilized directly on to the skin. Tea tree oil applications include working as a natural anti-inflammatory, antibacterial, antimicrobial and anti-fungal — its phytochemicals allows it to be the most flexible and accessible natural skin care essential oils there is.
Tea tree’s volatile quintessential oils come from approximately 230 different plant species, almost all of which are native to Australia. The primary active ingredients responsible for its ability to reduce harmful bacteria include terpene hydrocarbons, monoterpenes, and sesquiterpenes. Researchers have witnessed more than 100 various chemical compounds and volatile hydrocarbons that are thought to be aromatic and capable of tramissmetd through the air, pores of the skin and mucous membranes to provide healing benefits. It’s why tea tree oil is a critical part of the best home treatments for acne.
3. Apple Cider Vinegar
Et bemærkelsesværdigt alsidig og økonomisk naturlig hudpleje produkt, æble cider eddike fordele omfatter hjælper med at dræbe patogener (ligesom bakterier), clearing hudproblemer forårsaget af tarm problemer, rense huden og hjælper med at standse acne, plus tilvejebringe antifungale egenskaber. Brugen af ACV til hudproblemer stammer helt tilbage til Hippokrates (460-377 BC), betragtes som ”faderen til moderne medicin” og viet i brugen af anti-svampe ACV og rå honning til rengøring sårdannelser og behandling af hud sår.
It also includes highly beneficial acetic acid and particular vitamins like magnesium and potassium that forms a detoxifying agent when absorbed internally, since it promotes liver function and helps counterbalance bacteria in the abdomen.
4. Raw Honey
Raw honey is one of the reliable natural sources of nutrients, vitamins, enzymes and skin-boosting acids. Benefits of raw honey include reducing breakouts, providing moisturizing properties, containing antiseptic qualities, encouraging wound healing, fighting allergies or rashes, and helping to reduce scars. Raw honey is unheated, unprocessed and unpasteurized unlike most honey available in grocery stores. Therefore, it can keep all of its nutrients intact as they’re not stopped by processing.
As antimicrobial honey is particularly suitable as bandaging for wounds and burns. It’s also been incorporated in treatments utilized to treat bacterial infections, diaper dermatitis, dandruff, psoriasis and more.
Honey also makes a great essential skin care product as an acne cure since it can be applied in facial cleansers even on sensitive or mixed skin types. Applying about a half a teaspoon, warmed between hands and on face smoothly, leave on for 10 minutes then flush with warm water and pat dry.
5. Sea Salt
Sea salt contains a ton of minerals and nutrients like magnesium, sodium, calcium, and potassium that it absorbs from the sea water where its produced. Many of these minerals are the identical to the ones found in our skin cells and within our bodies, which is precisely why real sea salt can help provide a counterbalance, protect and restore the skin.
Use real Himalayan or Celtic sea salts in homemade facial masks, toners, and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil, and raw honey. The salt includes anti-inflammatory qualities to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, and help the skin retain moisture levels.
Similarly, sugar scrubs are similar, and both kinds are gentle enough to use several times per week to stop clogged pores and assist with cell turnover and renewal.
An ultra-moisturizing fatty fruit, the advantages of avocados include containing vitamins A, D, and E that can penetrate the skin. It helps soothe sunburned skin, can boost collagen production and treat age spots. It also works to reduce swelling of the skin when applies topically and can do the same inside when eaten. Whip up a Homemade Avocado Face Mask with fresh avocado combined with essential oils, honey or carrier oil to replace hydration and leave skin feeling dewy.
7. Lemon Essential Oil
With its strong antibacterial constituents capable of reducing even fatally serious bacteria strains, lemon essential oil can be used to decrease acne breakouts caused by high levels of bacteria stuck in pores. It’s also useful for fading scars and age spots, can exfoliate skin, brighten and lighten skin, tone oily skin and fight wrinkles.
Lemon oil is one of the most varied essential oils to have on hand since it can be used as a teeth whitener, cellulite cream, laundry freshener household cleaner and face wash! Mix it with a carrier oil like jojoba oil and massage into problem areas of the skin. You can also practice it on your hair to heighten shine and remove residue.
8. Argan Oil
Native to Morocco and used there for generations, argan oil is so healing because it’s rich in vitamin A and vitamin E, different antioxidants, linoleic acid, omega-6 fatty acids. Argan is not only great for gently moisturizing skin, but it also increases the shine and health of your hair.
Use a small amount of argan oil directly to normal or troubled skin twice daily to help heal inflammations such as acne, bug bites, eczema and psoriasis, leaving skin feeling and looking youthful.
9. Aloe Vera
Most people associate aloe vera benefits with healing sunburns, but did you know that aloe also contains bacteria-fighting, soothing ingredients that fight swelling, redness and itching? For hundreds of years, aloe has been used to treat skin diseases, infections and as a natural treatment for fungal diseases in traditional Chinese medicine.
Recent study outcomes suggest that aloe vera is sufficient for burns and wound healing, but peculiarly it also detoxifies you from the inside out. So much so that when received orally, aloe can even decrease the quantity and size of tumors and parasites in the liver, spleen and bone marrow.
Aloe vera plants generate two substances used for medicine: the gel found in the cells in the middle of the leaf, and the latex that’s collected from the cells just underneath the leaves’ skin. These can be utilized as a natural skin care cure burns, frostbite, psoriasis and cold sores.
Aloe vera is thought to be the most biologically active form of the Aloe barbadensis miller species and contains more than 75 potentially active ingredients including anti-inflammatories, minerals, vitamins, saccharides, fatty acids, amino acids, enzymes, lignin and salicylic acids. There are what gives aloe its signature anti-microbial and antifungal properties that make it a “photodynamic therapy” for healing skin.
10. Jojoba Oil
One of the most extensively used carrier oils, jojoba oil, is remarkably moisturizing and can ease burns, sores, scars, dermatitis, acne psoriasis and wrinkles. Indigenous to the southern U.S and Mexico, this oil has been used to treat psoriasis, acne, , sunburn and chapped skin for generations. It’s also used to decrease balding because it supports hair regrowth, soothes the skin and unclogs hair follicles.
When it comes to the biochemical structure of jojoba oil, it’s different in that it’s a polyunsaturated wax. As a wax, jojoba oil is particularly helpful for protecting the skin, replenishing moisture control, and soothing the skin and hair.
11. Almond Oil
You probably already know about the many nutritional benefits of almonds, but maybe you’re new to using almond oil on your skin. Almond oil not only is the scent great, but it has anti-inflammatory, antibacterial, antiviral, and antiseptic properties. It makes a excellent carrier oil for essential oils to easily treat skin rashes, acne or dryness. It also blends easily with a variety of smells, so try in it homemade washes, masks or lotions.
12. Shea Butter
Shea butter has been employed as a natural skin care product in Africa for hundreds of years, where it is still mostly cultivated and shipped around the world today. Det gør fremragende fugtgivende muligheder for tør hud typer og er billig endnu effektiv til at reducere afskalning, rødme eller afskalning.
Prøv det med en hjemmelavet hudpleje Smør blandes med dine foretrukne æteriske olier af røgelse, eukalyptus eller bergamot olie eller med lavendel olie og mynte i min hjemmelavede læbepomade.
13. Castor Oil
Bruges til at rense huden, ricinusolie er virkelig en ”tørring olie,”Selv om det kan synes ulogisk. For facial udrensning, du kun har brug for at bruge en meget lille mængde, om en teskefuld ricinusolie, blandet ind i 1/4 kop anden olielignende kokos eller mandel. Massage ind i dit ansigt og massage, derefter skylles med opvarmet vand til at bære væk urenheder.